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iphone app improved
I was playing around with the SBD iPhone app and see they added a barcode scanner. I've never really used the app, other than the handy "foods to enjoy" lists for each phase. But this is good to see.
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34 symptoms of menopause
I know I've posted this before... but it's worth reposting. http://www.34-menopause-symptoms.com
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low carb and calorie counting
Many of you know me. I'm not low carb (but I do focus on eating SLOW carb). But, I respect low carb eaters. I do have a question, however, for my own edification. How many of you are low carb AND do calorie counting? thanks for indulging me. Cheers.
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Study about processed foods
Posted on the main boards. http://www.sciencedaily.com/releases/2015/02/150225132105.htm I'm not surprised in the slightest.
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New article on losing weight after 40:
A few nice ideas. http://www.mindbodygreen.com/0-12901/8-things-every-woman-over-40-needs-to-know-about-losing-weight.html