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Anyone starting 30 Day Shred today?
I have put on so much weight since my holiday last year (Me last year in my photo) So i have decided to start the 30 day shred today. I just wanted to know if anyone else is doing it so i have someone to motivate me through it and to talk to about the pain my legs are feeling haha. Love Me ♥
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Less Calories
Hello Can anyone tell me what the best foods are if i want a lower calorie intake. I know im meant to eat breakfast too but never have enough time in the morning because im such a slow eater so if anyone could name some quick low calorie snacks for the morning that i can eat while on the move would be really appreciated.…
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30 Day Shred 2nd Day
Is this normal? I finished my 2nd day of the shred yesterday and woke up this morning and my leg muscles feel so tired. If i sit down for a while such as at work as i work in a office (very annoying as i would like to be more active) then get back up my legs feel like they weigh a ton. As the day is going along they do…
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30 Day Shred?
Can someone please tell me what results they had with the 30 day shred as im thinking of ordering it but unsure if it will help? It sounds good as i work long hours and never get enough time to exercise as much as i would like to. Thanks :)
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Not Helping
I used to use MFP last year alot and lost alot of weight. I am now eating less than 1200 calories a day and i do about 30 mins walking a day 30 mins dancing and jogging in the morning for a few laps round the block. Any idea why i dont seem to be loosing weight? I am also drinking lemon water to clear the horrible stuff…
