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Your thoughts on Thanksgiving dinner.
Greetings, I was just wondering how you intend to deal with Thanksgiving dinner? I know at my house, the table will be full of food and deserts. I will probably eat what ever I want, just not eat too much. Your thoughts?
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Fat loss vs weight loss
I am in a competition with a friend. At first, we were going to measure pounds lost. But he out weighs me by about 70 pounds, he has an advantage. So then we decided on percent of weight loss. Now he wants to measure fat loss instead. He belongs to a gym and said he wants to do strength training to loose fat. It makes…
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Am I loosing to much weight? Jelous wife.
Greetings, Does anyone have a jealous spouse? My wife thinks I am loosing to much weight. I am 53 years old, 5'11". and I weigh 180 right now. I started in October at 240 pounds. My blood pressure was high and so was my cholesterol. My doctor suggested a diet before trying meds. My blood pressure and cholesterol are all…
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I AM DONE LOOSING WEIGHT
Greetings, As of today, I am not going to lose any more weight. My original goal was to loose 75 pounds. I started in October and as of today, I have lost 67 pounds. Why am I stopping 8 pounds short? Well, today was the last weigh in, in the Biggest Looser competition I was participating in. I finished in second place. I…
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Am I losing weight to fast?
Hello everyone, I was wondering if I am losing weight to fast. I joined a "Biggest Loser" competition and I could use $400. I have lost 10 pounds in the last 3 weeks. I try to stay under 1800 calories, but I do a lot of cardio. Some times as much as 800 calories of cardio a day. Should I eat more on the days I work out?…
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36 jeans
Hello everyone. Today was an exciting day. I went through my clothing today. I can finally fit into my 36 jeans. All my 40's are going to be donated to Good Will or Salvation Army. Most of my 38's are going too. I haven't been able to fit into a 36 in 18 years. Now, I am going to have to go buy new clothes. Next, I am…
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Biggest Loser
I joined a "Biggest Loser" competition where my wife works. Going to lose some weight and hopefully make some money!!! Wish me luck. Created by MyFitnessPal.com - Free Weight Loss Tools
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Below 200 pounds
I am so happy today. I am FINALLY below 200 pounds. The last time I weighed less than 200 was 18 years ago. I will not have to look at that "2" on the scale any more. Next goal... 170. WOOT!!! Created by MyFitnessPal.com - Free Weight Loss Tools
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Just getting started
Hello everyone, I went to my doctor because my BP is high. He said" I can shove pills down your throat or we can try a life style change". So here I am. I have tried many times before to loose weight only to gain it back. Now it is a health issue. I think... no... I KNOW, this time, I can loose the weight and keep it off.
