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Cannot see my weight from over a year ago
Is there any way to view previous weight check ins from years ago? I contacted support and got no reply. I really need to know what I weighed in 2013.
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Does anyone know the calories in Chocolate Nibbles?!
Hi, I'm not sure if they sell these outside the UK: Does anyone know those 'chocolate nibbles'/'Chocolate Nibs'? You get them from a sweet shop, weighed out into a bag for like 60p. I've looked everywhere online for the calorie content but I can't find anything! Stuff comes up but it's not them, it's something else. Here's…
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Weight loss tip!
Usually when I 'eat healthy' and try to lose weight, I cut out all oils. For example, if I were to make a stir fry - I wouldn't use oil, It would sort of steam the vegetables in a little water. I've always found it difficult to lose weight, even though I was eating few calories and exercising a lot! In the past week, I…
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Atkins/Low carb question!
This may be a stupid question but I'm wondering what happens to the carbs I'm eating? (I'm on my first day of Atkins). I know that when I put carbs in my body, my body uses it as fuel. And when I don't, it uses fat as fuel. So, even in ketosis, when I eat 20g of carbs will they be used as fuel instead of fat? If not, what…
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Atkins?
Hi! I just decided to try the 'Atkins' diet! I start tomorrow! I'm wondering if anyone has any success stories/advice they can give me? Any tips? What do you think of 'Atkins'? Also, any recipe/snack ideas too (I'm vegetarian)! Thank you! Wish me luck! <3
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Please help!!!!
So, I'm the heaviest I have ever been in my life and I'm in fashion. My boyfriend won't let me eat low cal, or healthy. (He will let me eat a salad as long as it's with a pie or fried stuff). He says it's because I never stick to it and if I want to lose weight I should do it through exercise. The thing is, I can't…
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Let's support each other!
I'm very supportive to everyone on my friends list but no one ever returns the favour! What's up with that! So yeah, please add me if you want! I need all the support I can get since I have no friends in real life (not one)..... or even on the internet actually haha - I'm also not close to any family. The only person I…
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Glamorous Workout?
So, this is probably going to sound crazy haha :blushing: Basically, I am a really weak-minded person when it comes to losing weight. I have so much motivation on mornings but it's completely gone by late-afternoon and I'm just sat there eating junk food again! I've tried workouts but I always get bored of them. I'm…
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Chive Flower Nutrition?
Can anyone tell me the nutritional information for Chive Flowers? I just had one but I can't find any information (Calorie content etc) online. Also, if anyone knows any other edible flower nutritional information, that would be good too! <3
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Edible flowers?
I'm thinking about starting an edible flower garden, but I can't find out much nutritional information out about them online. Does anyone know anything about edible flowers? :flowerforyou: I'd love to make flower salads and eat them in the countryside.............. like a unicorn :love: ........ haha sorry about that last…
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Can anyone help me please?! Sabotaged by my bf!
So, I'm really annoyed :mad: We all know that exercise is 20% and diet is 80% of weight loss/health. Well, I've been busting my *kitten* with the 60 day Insanity workouts but I've had no other choice than to eat crap!:grumble: My boyfriend does the shopping and decides what we eat, but he keeps getting takeaway and…
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Support for support?
I came here mainly for the support but I've been getting hardly any! I've been supporting everyone who I've added but getting nothing in return - I feel invisible! I need to lose at least 40lb, but wouldn't mind losing more. However, my first goal is about 12 - 14lbs! If anyone else feels like they need more support,…
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Did you know?
I saw something online that motivated the hell out of me! It said: 7000 jumping jacks = 1lb I tried doing 7000 like an idiot but then realised how big that number is! :noway: Haha So, I tried to split it up by doing 1000 every day = 1lb per week extra weight loss. :drinker: I don't mean do them all at once. I find it…
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Should I give up red wine?
So I drink a lot of alcohol...... I can give up food easier than alcohol sometimes......... like about 2 years ago I ate nothing (not even a crumb) for almost 3 weeks...... but I still drank alcohol....... hahahaha not the best move, I know! Well, up until today, I usually drink like half a bottle of sherry a day! But…
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New girl from UK, support?
I'm 22, and I live in Yorkshire. I decided yesterday to get back on track - after a long period of 'not caring anymore' >_< I'm hoping to find support here, and also to support others. I'm 5ft1" and about............. 140lbs....... I'm so ashamed! Apparently I don't look overweight at all...... but I think people are…
