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Have you had success using the elliptical?
I would like to hear about your success using the elliptical in your cardio routine. I understand the importance of proper nutrition and a caloric deficit however I have always wondered about the effectiveness of exercising on the elliptical. I personally enjoy the elliptical but I know it's not as difficult as the…
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Up by Jawbone now linked to MFP!!!
I've had my UP for 5 wks and love it. I'm so glad it now syncs to MFP. That is all!!!!
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Who volunteers to help Special Olympics?
Special Olympics is one of the most amazing organization I have worked with. It positively impacted and changed the daily life of my family sis my little sisters birth. I have moved a lot of college and grad school and after a few years off I am so excited to get back to volunteering with S.O. I wanted to know how many of…
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Atlanta people...know of any volleyball rec leagues?
I want to join a volleyball rec league and maybe another sport as well. Anyone around Atlanta know or play in any volleyball leagues? (I prefer indoor) Thanks!
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How much cardio is too much in one day and why?
How much cardio is too much in one day and why?
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What are your guilty TV pleasures?
I don't watch a lot of TV during the week but on the weekends I have free time to catch up on my shows. My current shows include Once Upon A Time, Grimm, Bad Girls Club- Vegas, Gossip Girl, Real Housewives OC and the Biggest Loser. What are yours? (keep in mind that I started watching all but the first two in undergrad and…
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Ladies- How many hours of cardio and strength do you do dail
I like my current routine but I'm always interested in seeing what others do. My questions are 1) How many days a week do you do cardio and strength training. 2) How long are your cardio and strength sessions? 3) What's your go to strength and cardio exercise?
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MIO Drive + Petite Heart Rate Monitor
I've been searching for an affordable HRM for a few weeks. Today I purchased the MIO Drive + Petite Heart Rate Monitor but I'm not sure how I feel about it. I will use it tomorrow and decide within my return window if this is good for me or if I need to keep searching. I've heard many suggestions about other brands but…
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Ready for College Football!!!
I'm so ready for the college football season to return. Who's as excited as I am and who are you cheering for? The Iowa Hawkeyes AND the Georgia Tech Yellow Jackets right here!!!
