-
Sauna Suits
The other day when I was walking around the track at the park I noticed there were a few folks who had on plastic/sauna suits. They looked real hot. One of them had water in his pocket and drank a lot:drinker: but I didn't notice the other two drinking any water. It was a hot evening and I was afraid somone might pass out…
-
What a Bummer
Well this week I did not lose any weight.:sad: I exercised every day so that was a real disapointment. I reviewed my food diary for last week and saw room for improvement. Going to cut my portions back down and reduce some of the carbs. I also ate a lot of exercise calories last week. I guess it is too early in my process…
-
phat gurl ready to slim it down!
New here to the forum. I kept seeing the trackers on long hair care forum and decided to see if I could utilize it as a tool to help hold me accountable. I didn't realize "myfitnesspal" was an entire site aimed at helping people lose weight. I'm glad I found it. My story ... 47 year old that has gained 100 pounds over my…
