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Scale recommendations?
I think it's time for a new scale. I am a "daily weigher" (just works better for me) & for the past two weeks - my weight fluctuates WAY more than "normal" (i.e. 140lbs one day; 136lbs the next; etc.). The numbers even change within one hour time span (i.e. yesterday it read 138.5... 10 mins later it read 137... 5 mins…
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What happened? I reached my GW then lost all motivation. :(
I lost my motivation. I started MFP in November 2011. I was 145lbs (5'4") when I started. I decided I wanted to get into riding horses again intensely & I began my fitness/weight loss journey. I eventually reached my GW and a little more! I was at 121lbs and I had never felt better about my physical self!!! It was AWESOME!…
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Latin Music that gets you Pumped?
Okay... I need some suggestions for some good Latin or Carribean Music that helps push your workout to the next level. What is on your iPod?
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You are a Runner, NOT a Jogger!
Okay - so I'm really passionate about this one. I really think that many of us, have poor self-esteem, lack confidence, and have a habit of down playing our fitness triumphs, simply because of our histories (i.e. being heavy, out of shape, etc.). Look at you now! You're making strides to get healthy - you're DOING it!!!…
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At my GW, but struggling to maintain (actually, I keep loosi
I am a little bit "obsessive-compulsive" with a lot of things I do in life... my job, my hobbies, play, and of course MFP! I reached my GW of 125lbs. (I'm 5'4") a few weeks ago - which was awesome. The problem now? I keep loosing weight (not a problem I tought I would be complaining about)! I'm now down to 122.5lbs. I…
