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New to VI
Hello, I am a 41 year old mother of 3 boys. I have been consistently working out, even ran my first 26.2, another 13.1 scheduled for May, and have packed on close to 20 lbs... ugh! Its all in my diet at this point and I am ready to take control! I just started on my venus journey Monday. So far so good.... I am not having…
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what do you eat the night before a long run?
I am new to running long distances. I have done a couple half marathons but I am currently training for my first full. I was curious what people ate the night before a long run?
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can I still join?
I am really active but have a hard time watching my calories. I really need the motivation to stay on track. I am trying to not put too much importance on what the scale is saying, because I am pretty muscular. But I definitely have at least 20 lbs to take off. I am 40 in may and am really motivated to put on my pre-baby…
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motivation please
Ok I have figured out my anti-weight loss "cycle" . I push myself really hard for the first couple weeks .. then I get sick (always) then I get sick of logging, cause I figure I have it all under control (i don't) . i'm finding I'm all or nothing girl ! I am currently in the i can't breathe thru my schnoz faze. I logged…
