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can anyone help? food diary help
Can't add or search new foods? Just updated. Havnt used mfp for a while. Can only add previous foods. Can't search for new ones. Can scar barcodes tho. What am I doing wrong?
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fiber suppliments eg metamucil
If extra fiber helps with weigtloss does fiber suppliments count? Or can anyone tell me the benifits of metamucil etc Thanks
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need help with food cravings, not hungry i just like to eat.
I started mfp again last week and I was very committed and lost 1.5kg in 5 days. Then we had a wedding that we went away for and I ate crap for 3 days. I couldn't believe how bad it felt eating processed junk food again. It usually takes me 2 days to get back over sugar cravings and back on track. I tried to get back…
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always over my sugar
I have dieted many times with no success. I have now changed for good and rid myself of all junk food. I am loosing weight rapidly but everyday I go over my allocated sugar and I'm not eating anything too bad. I never seem to go over calories or anything else. Should I try stop this or because I'm still loosing weight and…
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Hate the GYM
Hey everyone. i'm new. started yesterday and i am already finding this site fantastic. I signed up for a 12month gym membership and was really motivated for the first month then i changed jobs and the gym is 1 hour drive from my home. i was finding myself looking out the window and asking myself why i'm there when i could…
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HI, i'm new
Hi, just looking for friends and support on this site. hoping to get hooked on it to keep me motivated. i'm 86kg and 170cm. (no idea what that is in pounds lol) i live in australia. 20yo. thanks
