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Can anyone help! Lost an old KFC Recipe....
During a recent de clutter, OH got over excited in the kitchen and threw away my favorite ever recipe, and I'm lost without it! So, it's from approximately 24 - 18 months ago, and it was on a show me your meals in pictures thread. It was for chicken breast KFC Styleeeee. It involved Breadcrumbs, a lot of different spices,…
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Hellooo I need some running friends :D
So i've been here a while, and have some fab friends already, but i've just decided to start running properly. So i'm looking for some runner types to help me along the way. What you can expect out of this proposed friendship is a lot of stupid questions, and what you can have in return is huge amounts of gratitude, and a…
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UK 'School Dinners'
Shocked and appalled. Had to share..... The blog: http://neverseconds.blogspot.co.uk/ The news story: http://www.telegraph.co.uk/education/educationnews/9333163/Martha-Payne-girls-hit-school-dinner-blog-NeverSeconds-banned-by-council.html#
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My body likes me but my face hates me!
So... my skin has never been as clear as morning dew, I used to get the odd spot now and then, but this week, KABOOOOEEE! I have, at last count, 6 complete monsters on my face. I'm not talking little pimples, I'm talking the big, red, ugly 'second head' spots. I don't understand! What the hell was my old, fatty and greasy…
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C25K - How to log?
So, i don't have a HRM but tonight, went for week 1 day 3 of C25K. Worked out that in the 20 minutes run / walk we covered a 2 mile distance, so this would be an average speed of 6 mph (right? stop me if i'm wrong....) So can I just log that of 20 mins 6mph? Or should it be something else because it's only actual running…
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Looking for new UK friends :D
Not that my current friends aren't Fab, but more friends is more love, if you see what I mean :D So I'm in London. Not to far into my journey, lost 7lbs, only another 30 to go. lol. But being on this site has made me realise that health is more important that a number on scale. So what I want to say instead is that my…
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Travian....
Any players? If so what server you on?
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Hangover breakfast!
Feel free to move if i'm in the worng place. And thank you in advance but i'm not looking for ways to restrict my drinking etc. So this coming weekend is going to be my first night drinking since i started. And when I say drinking, there will be a lot involved. Usually, the morning after i'd reach for the pizza menu but…
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When do you eat your calories?
The real question is, does it matter how I spread them out during the day? I tend to eat a third during the day and the rest for dinner / evening snacks. Does it matter how i spread it? Is it better to get the bulk out of the way during the day and go lighter in the evenings? I usually eat dinner at least 3 hours before…
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What should I Eat? How should I Log?
Work xmas do next week. HELP! Please! I don't want to ruin my hard work so far but im clueless with this! How the jeff do I log this? What do i need to stay away from? What are the best choices? http://www.hisarmezebar.com/index.php/christmas-menu/evening-menu Thanks :D
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Noob Questions!
Posted this in the general forum but only got one reply, o thought i might try here instead :D 1. Protien. I seem to be coming up with almost double my protien allowance every day. Everything else is fine and within acceptable limits. I wouldn't say that i'm overloading on protien, it's lots of lean meats egg whites etc so…
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Some Noob Questions!
Unsure as to where to post this but feel free to move if it fits somewhere better! So hello alll, I'm new to the site but no to weightloss but i've found a few questions that I was wondering if someone could help me out with. 1. Protien. I seem to be coming up with almost double my protien allowance every day. Everything…
