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T.H.E. Team - Week 49
Although we usually start a new thread on Fridays, we'll start one today so that we can keep track of what week we're on. I hope this is right. :) We are a group of people of different places in life, different places in our healthy eating and lifestyle change, different ages, different body types, different level of being…
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Had a gastric bypass? Help.
Ok so this is not for me but for hubby... he seriously wants a gastric bypass. I'm very against it. So I was hoping people who have BTDT can help. One of the reasons I'm against it is I've seen with eating healthy and exercise that I've lost 70 pounds so far, and have about 60 to go. It was mostly about knowledge of food,…
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T.H.E. (Trying Hard Everyday) TEAM - Week 26
Week 26 or Week 1 - Or Week 1 AGAIN - all are welcome. We are here to encourage, motivate, and help each other. We are also here to keep each other on track and be accountable. Most of us gained our weight in private, hiding what we ate... time to bring light into everything, be accountable for your lifestyle, and to make…
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THE (Trying Hard Everyday) Team - Week 22
Welcome, welcome, welcome! If you are new to this group, we are always open to new people at any time. Just jump right in and start chatting away! If you've been here before, welcome back, we're so glad you came back !! Although it's not a requirement for you to do this, we do weigh in on Fridays, and post our info like…
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T.H.E. (Trying Hard Every day) Team - Week 17
Wow, 17 weeks some of us have been part of this wonderful group, the rest of us, not as long! If you are new - WELCOME! We weigh in on Fridays, and post results, feel free to join us. We're here for support, encouragement, and sometimes Lulu has to whack one of us with her slipper.... We're all at different stages of our…
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T.H.E. (Trying Hard Everyday) Team - Week 16
New members always welcome! Come check us out and introduce yourself! New thread starts each week on Fridays in the motivation and support category. A link to the new thread will be provided at the end of the previous weeks thread. Name~ Start Weight/ Goal Weight/ Current Weight/ total weeks Loss or gain amount Name- Start…
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?? on scar/adhesions?
Does anyone know about scars and adhesions? I have a HUGE scar on my lower abdomen, it's prolly 6 inches long or so, bout 30 yrs old... anyway last night I went to get up from the couch and I swear something ripped, oh it hurt for a few mins, then nothing. I've lost a lot of weight in that area recently, could it have been…
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Need help with stiff/sore hips
I've been working out either walking or the elliptical and some weight training about 5x/wk for a few months. I'm not overdoing it. Yet my hips are always stiff and sore, and I don't know how to loosen them up. I wake up and they hurt, I can barely move (3 mos old mattress, too, shouldn't be that! Was fine the first…
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I finally did the elliptical (for 7 mins) and 20 mins tae bo
This may not be a big deal to some, but for me, it was incredible! Yesterday I met with a trainer for a short time and he had me doing tae bo (this was AFTER my hour workout on the treadmill, and an hour of yoga) and I did it for 20 mins! I was panting and sweating, but I did it! Made me think, well, maybe I can try the…