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Wanna help me find my fat loss exercise?
Okay so..I always hear a TON of opinions on what the best fat burning exercise is. But I can't seem to find mine, and yes, diet is included here. I'm 5'6 and currently 144. I just started Ct5K and yesterday was my second day. This is THE first time I've ran, period. I've had bad lungs since I was born, so I'm getting used…
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What piece of equipment should I get? Come on..you know you
you know you wanna help! I'm thinking of asking my fiance for a new piece of equipment for my workout room (yay, I finally got my room in our new place!). All I have right now is a set of 3 lbs weights (I used for 30DS), a treadmill, yoga mat, and exercise ball. I only like fun equipment, and need to stay under 100…
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Random home improvement question? (Walk-In closet)
Hey there :smile: My fiance and I are moving into this very (I mean very) large apartment currently. We're in the process of the new carpet, paint, ect. We have two (soon to be three) extra rooms that are about a nursery size, one which is my designated my work out room, and I want to make the one by the bedroom my walk in…
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To all the regular lurkers that help with motivation...
I just wanted to say a huge THANK YOU. You have no idea how much the MFP regulars keep my going. I grew up pretty crappy. I was never actually considered 'over weight'. But still I've always hated my body (a big thanks to my childhood environment). At one point I was in the hospital for Anorexia because I thought that was…
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First (small) NSV?
Yaaay! I've been really discouraged that for the last 5 days I've been working my butt off (30 Day Shred plus a Team challenge) and the scale's only dropped 1-1.5 lbs. I just decided to measure myself again for the heck of it, and I've dropped and inch off my waist, hips, AND thigh! :love: The best part is this is the…
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Where to buy an HRM?
I'm thinkin of asking my fiance for an HRM for Christmas...where's a good place to get em? Walmart.com has cheapo ones, not sure if I'd trust it...the only place I've seen them in store is ****'s Sporting Goods.
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How much does your weight flucuate?
Hey guys. So I've read a million times to weigh yourself at the same time, and your weight can change up to 2lbs a day, but it drives me nuts :indifferent: I lost 1lb in the last four days, and wasn't TOO excited, then when I stepped on the scale again later I was up two pounds! It's normal for my weight to change up and…
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Stupid question here...
Is it possible to exercise too much?! If you're not in terrible pain, extremely fatigued, or sick, can you just keep going forever? :laugh: Sometimes I feel like I could exercise all day...
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Questions about this group/team thing?
Hey there, I'm new here! I'm confused about the whole group and team things...kind of. Obviously it's a group of people with the same general goal, but most of them are 'closed'? How do I ever find one to join :( And they're always a million posts in..it seems like I'd just get lost and it wouldn't be very personal. How do…
