Stupid question here...

hewwokitty
hewwokitty Posts: 69 Member
edited October 5 in Fitness and Exercise
Is it possible to exercise too much?!
If you're not in terrible pain, extremely fatigued, or sick, can you just keep going forever? :laugh:
Sometimes I feel like I could exercise all day...

Replies

  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Well, there are other things in life. :laugh:
  • PBJunky
    PBJunky Posts: 737 Member
    Yes you can overtrain
  • hewwokitty
    hewwokitty Posts: 69 Member
    Well, there are other things in life. :laugh:

    LOL. Yeah, but unfortuantly I just lost my job so the only 'other things' are cleaning and walking the dog, which are both physical anyways!
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