Stupid question here...

hewwokitty
hewwokitty Posts: 69 Member
edited October 2024 in Fitness and Exercise
Is it possible to exercise too much?!
If you're not in terrible pain, extremely fatigued, or sick, can you just keep going forever? :laugh:
Sometimes I feel like I could exercise all day...

Replies

  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Well, there are other things in life. :laugh:
  • PBJunky
    PBJunky Posts: 737 Member
    Yes you can overtrain
  • hewwokitty
    hewwokitty Posts: 69 Member
    Well, there are other things in life. :laugh:

    LOL. Yeah, but unfortuantly I just lost my job so the only 'other things' are cleaning and walking the dog, which are both physical anyways!
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