-
Need help - no self control!
I have been logging calories for over a year here now, and have only lost a few pounds. I find myself struggling to stick to my calories almost every single day. I really do eat very healthy for the majority of the day - lots of fruits, veggies, and lean protein. The problem is that at least once or twice a day I will have…
-
Best exercise for lean legs
I am 5'3", currently 151.5lbs (goal weight 125), and have short, big legs. I think the fact that my legs are short make them look even bigger. So what would be the best exercise combo to help lean out my legs? I am wary of building too much muscle there, especially my thighs. I *know* that women don't get body-builder big…
-
Struggling with Losing - Upping Calories Not Working. :(
So I've been reading a lot of past posts about how people had more success with weight loss when upping their calories to 1500 or so a day. MFP tells me that I need 1200 calories a day to lose 1lb a week, but I just can't do it. I am tired, cranky, and starving at 1200 calories. So for the past few weeks I've been doing…
