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Best methods to help flatten a tummy after a C Section
It has been over 5 months since I had my little girl and I really am trying to get back below 200 and then only I've hit that goal I want to get to 150. My body is not made to be a stick, I just don't want to be grossly obess anymore and want to set a great example to my family and prove to them that yes I've been battling…
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Has anyone else been putting on muscle weight
I know first comes muscle then the pounds shed away. I am seeing a difference in my body, but it is disheartening when getting on the scale and seeing I'm 4 pounds heavier then I started. I just need to wait another week and maybe the scale numbers will be going down again. Was just wondering if anyone else is having this…
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Tracking with Instagram
Hello everyone I know I'm a picoholic lol and will be tracking my month with Instagram as well as a fit photo challenge If anyone who has the app would love to be friends and join me just use t #30dayshredchallenge so we can keep in touch. Feel free to follow me and I'll return the favor. Instagram: asheylo Hope to follow…
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Making Whey protien shakes taste better
So today I tried making my first blended protien shake and it is good but has a weird after taste. Does anyone have any advise to get rid of it. I added no sugar so maybe that's it. My shake is 3/4 Greek Vannilla Yogurt 1 1/2 Soy Milk 1 1/2 Blueberries 1 scoop of Whey Protien powder 1 teaspoon Vannilla Extract 1 1/2 cup of…
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Instagram
I would love if we all who have instagram could friend one another and share our weight loss photos and any other photos that help with motivations. My instagram name is Asheylo. :) Hope to help you as you may help me stay motivated to shed these horrible pounds
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30lbs. Down 44 to go
I started losing weight in June and started using MFP the begining of July. From June 19th when I was 244 I am now 214. I hope to continue shedding the weight. Eating right and exercising little everyday I have come far and WILL continue on this journey. BTW no I'm not that old I was playing a 40ish old character in my…
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Loosing Inches but wiehgt just keeps yoyoing
I am at that spot in my weight loss journy where I am shedding inchs but my weight keeps jumping up and down and it is sooo messed up. My body is just holding onto this weight. I have redused my carb and fat intake. Cut out the majority of crap food (I still need creamer for my coffee) and only drink now and again -.- as…
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Getting rid of arm fat
I am lifting weights, doing push ups (yes man and female style {female when my wrist starts acting up}) and various other arm exercises. Does anyone have suggestions to help get rid of the ugly things?
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Dreaded Arm fat
I am lifting weights, doing push ups (yes man and female style {female when my wrist starts acting up}) and various other arm exercises. Does anyone have suggestions to help get rid of the ugly things?
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How to Log 30 day shred
So I started today and am wondering how I should log it and no I do not have a HRM.
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HELP!!!!! Tummy exercising problems
So I have been working out for almost two months (woot woot) and my core area is beging to show signs of shrinking along my love handles but my tummy looks likes it's getting bigger and sticking further out. Am I doing something wrong or does it look like this for a while and then begin to shrink too. I'm afraid I might…
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Instagram
Who here loves this app? Sharing great photos of your weight loss photos with friends and strangers. Knowing someone out there may see it and know they are not alone. If you want we all can share user names to support one another with this. My name is asheylo Hope to get to know new folks. And I'm a great cheerleader for…
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Biggest Loser for the Wii
Has anyone tried this game? I'm thinking about ordering/buying it for more of a challenge then the Wii Fit plus....have been playing that game for 2 months now and would like more of a challenge. Thanks guys
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This darn tummy!
I have been tracking my weight loss for a full month now and have slowly changed my eating habits so it's been a complete lifestyle change process. I am down 15 pounds now and have lost several inches off of my body. But the most frustrating area for me has been my stomach, I had a C- section 5 and a half months ago and…
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1 month down
I am sooooooo happy I am down 15 pounds since July 9th (didn't start logging till I was 5 pounds down) The inches sledded are so great to see. Hips-2 1/2; Thighs- 4 1/2; Bust-5; Waist-6 1/2; Arms-3; and Calf-2. I am truly seeing the change and can't wait to see what next month has in store.
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Thinking of trying Brazil Butt Lift
Has any one tried Brazil butt lift? How did it work for you? I really want to try it but not sure if it's worth spending that much on a product that really won't work
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Lean Shakes from GNC
I just started using the GNC Lean shakes with my weight los program. Has anyone used them? How did they work for you?
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Looking for others like me
Hi I'm Ashley and I have been trying to lose weight for the last month now after battling Cancer for the last two years and having a C section in Feb. I'm really looking for friends here to help me stay motivated. If you help me I'll definitly help you my friend.
