Dreaded Arm fat

I am lifting weights, doing push ups (yes man and female style {female when my wrist starts acting up}) and various other arm exercises. Does anyone have suggestions to help get rid of the ugly things?

Replies

  • taylor5877
    taylor5877 Posts: 1,792 Member
    lift more weights, burn more fat...
  • Mrs_Winfrey
    Mrs_Winfrey Posts: 61 Member
    It is definitely that....DREADED! I have that same problem girl. My arms are starting to tone up, and I am LOVING the results I am getting and the tone I can see in my arms....but when I wave: BAT WINGS! So frustrating...just keep up the good work, do you do tricep dips? They suck and hurt bad....but they work I hear!