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YOU LOOK AMAZING!!!!!!!!!!!
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Well I'm back in the game again haha well maybe not in the group game but if it's ok with you I'm still gonna log :) Down two pounds from last week 2/19: 214 2/26:212 2 more pounds to kill and I'll have reached my goal for the month :)
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Friday:615 Saturday: 300 Sunday: 855 Total: 1750
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-.- damn
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Even if you have ways to go you still look amazing!!!!!!!!!!!!!!!!!!!!!!!!!!
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I forgot to log my squats for the challenge Friday 250 Saturday 300 Sunday 200 Monday 250 Tuesday 250 In total :1250 Hopefully by doing this and relighting the fire under my toss I'm back in the game lol
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Thanks inskydiamonds :) I hope so
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:( I gained 3 pounds back so I'm on the island right??? ugh I am very upset with myself
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Sadly it is only half a pound lost this week, but I am very proud of myself for this half a pound since I only was able to go to the gym once and had to eat out the whole week being at a conference and all. So happy I didn't gain any weight and I tried making the best choices I could. But I lnow I'm gonna have to bust my…
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Weight loss 1.5 pounds
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Losy 7 pounds all together 15 inches of legs, arms, hips and waist Day 1 Day 31
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Losy 7 pounds all together 15 inches of legs, arms, hips and waist Day 1 Day 31
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Losy 7 pounds all together 15 inches of legs, arms, hips and waist Day 1 Day 31
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Lost a pound Down to 213 :laugh: :happy: :laugh: :happy: :laugh: :happy: :laugh: :flowerforyou: :drinker:
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I love this post and will be giving a copy to a friend of mine tht is trying to lose weight quickly thinking it's for the best Thank you for making me feel better about my slow pase for my weight loss journey
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Down 3 pounds :D 214 :)
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girl I love your progression photos :)
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your progress is awesome :) congrats on your success wuth the 30 day shred :)
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yesterday was a movie day with friends and I forgot to bring "rabbit food" as my friends call it so it was a carb heavy day with breads, pizza, and cake -.- I was semi good and only went over my calorie intake by 300. But did not hit the gym at all yesterday. So today is a half day and once I have lunch in me I'm hitting…
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Hahaha that is soooooo true. But what I really think she means is that sh can start the basic growth with some of her workouts since you are using hjandweights for the strenght circuits. I have started off slow with machines to begin my strenght building but have been usig 5x5 to start my free weight training now ( and I…
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Mainly in my legs, I'm noticing my arms are getting smaller as well as my chest and my lower back. My stubborn uypper back and belly fat makes me feel like I'm wearing a spare tire around me -.-
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Today I a very proud to say my muffin top is really shrinking and I do not look horrible in my pants
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You look amazing!!!
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completed day14 last night
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haha I love this
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I'm in an DONE :) 100 frountward and 100 backwards alternating every two count
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completed day 13 last night
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completed first day of level 2 Friday, just forgot to log it
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forgot to log but completed it
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I know this challeneged has just begun but I've already surpassed this with yesterday adn today combined lol I've got 1025 calories burned under my belt so far this week.