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Suppliments
Thought I'd start a topic to see what we are all using and if they work or not. I'll start :) Name - Recovery XS Category - Protein Works like a charm, tastes lovely too, gives both carbs and protein. Rating 4/5 Name - Thermopure Category - Fat stripper Seems to work well enough, makes me need to pee more so I guess if…
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Off the Wagon
Ive just fallen off the wagon and had six slices of a dominoes pepperoni passion pizza. I feel terrible for it now though :(
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Working through injury
Am I the only one who keeps on going through injuries? At the moment I'm carrying a slight muscle pull in my chest and a random pain in my left shoulder/chest. I miss working out too much if I was to take a full week or so off to heal up to 100% so I keep working around the sore parts. As my boxing coach says, "your never…
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Hello :)
Hi all. I Just thought I should introduce myself. I've been using the iphone app for a couple of days and working out at the gym twice a day. I'm 25, male from Edinburgh. I am 6 foot 2 and weighing in at 218 as of a few days ago. I'm working towards becoming a personal trainer so thought this seemed like a good way to keep…
