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Day 10
Today was good... I have decided that I plan to do each level for 30 days, as I am still struggling to get through every repetition of each move in level 1 and want to be completely confident before moving to level 2. So I will do each level for 30 days, which will work well since I am starting INSANITY after that and need…
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Eating!
Just wondering if any of you were doing specific diet plans and how strictly you are following your daily calorie limits in addition to doing 30DS? My Doc recommended a lower carb/sugar plan for me as this seems to be what caused my weight gain. Ive been pretty diligent sticking to this and working out and have lost 9lbs…
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Levels 1-3
Hi there- is there a specific amount of time you all will be doing level one before moving to level two... level two to level three? I was thinking of doing each level for 30 days (getting married in 3 months so I'd be finishing up right before the big day!) but I'm game to step it up if you guys are doing ten days of each…
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Logging exercise calories- machine or MFP?
I am having trouble deciding whether to log the MFP calories burned from a machine (elliptical, bike, treadmill)... The machine that I'm on says one amount of calories burned, but when I go to log the time and activity in MFP, it shows that I burned a lot more calories. I have just logged the machine numbers to be safe,…
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Insanity... starting Monday 8/6
So I'm planning on starting insanity this coming up Monday... I have one person who will be starting with me, but is anyone else interested in starting? I figure the more people to hold each other accountable the better! I would also love to be able to share the trials and tribulations of this most likely difficult…
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Insanity Workout
Hi there- I bought the insanity workout DVD's and was hoping to hear from people that are doing it or have done it. I started it a few months ago and got really sick so I stopped. Trying to get motivated to get back into it as I've heard of people getting really good results! Any tips or is anyone thinking of starting it…
