Logging exercise calories- machine or MFP?

robinlynn8
Posts: 47 Member
I am having trouble deciding whether to log the MFP calories burned from a machine (elliptical, bike, treadmill)... The machine that I'm on says one amount of calories burned, but when I go to log the time and activity in MFP, it shows that I burned a lot more calories. I have just logged the machine numbers to be safe, but which one is really correct!? Help!
0
Replies
-
Do you train with a heart rate monitor? In that case, the machine is probably more correct...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions