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Texan girl here...
Not new to MFP. I was successful several years back in losing the weight and looking to do it again. I know it's going to be harder this time around, so looking for friends I can tag along for the ride. Send me a request.
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Hi
Hey MFP, trying to get back on track with the healthy lifestyle. I was successful once on MFP and looking to do it one more time. I work nights, so night owls are welcome too! Send me a request 🙂
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Who's at work right now?
Hey MFP, so other than me, who's fortunate enough to have to work weekends or night shift? It can get boring, let's chit chat.
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Hi MFP!
Been MIA for a while now, I've gained LOTS of weight since then. Looking for positive and motivated people to become MFP buddies with. Send me a request if interested
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Just wanted to say You're Beautiful
Yesterday while talking to a (male) coworker, he made the statement (jokingly) that all I needed was a mommy makeover and that my husband secretly probably wanted me to get some work done too. As a woman who gave birth to two beautiful kids, you do not understand how painful and gut wrenching this statement was. I just…
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Alberta woman’s response to body shaming
http://www.theblaze.com/stories/2014/08/01/this-is-an-open-letter-mother-of-five-pens-response-to-group-of-young-people-she-says-shamed-her-over-stretch-marks/ I think this is an empowering message to everyone...male, female, young, or old. We need to learn how to love ourselves. A must read! Just thought I would share.…
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Hot Dogs Alternative
I just sabotaged my food intake with hot dogs...But I really like hot dogs. With the superbowl upon us... does anyone have any healthy alternatives to hot dogs
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Workout Regimen
I've started to work out 4 days a week...Sundays, Mondays, Wednesdays, and Fridays. I've only done cardio, but want to start doing weights. Could any of you advise which body parts/groups to target on which days to fit in my 4 day workouts? Thanks
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Workout Regimen
I've started to work out 4 days a week...Sundays, Mondays, Wednesdays, and Fridays. I've only done cardio, but want to start doing weights. Could any of you advise which body parts/groups to target on which days to fit in my 4 day workouts? Thanks
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Lookig for a new bunch
Hey everyone, I'm Alo, not new here but i do need some new motivating friends. Send me a request. Thanks :-)
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Good or Bad Idea?
So i would like input MFP Is been several months that i been struggling to lose the last 10 to 15 pounds and also working out to tone my body. My failure is not starting but just sticking to it and following thru. Would like to know what y'all have done to kick that dedication into high gear when you kept getting off…
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Good or Bad Idea?
So i would like input MFP Is been several months that i been struggling to lose the last 10 to 15 pounds and also working out to tone my body. My failure is not starting but just sticking to it and following thru. Would like to know what y'all have done to kick that dedication into high gear when you kept getting off…
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About supplements?
Hi MFP, Quick (and maybe) dumb questions, i had previously asked a question here about incorporating weights into workouts, however with the info i was given here on MFP i have also read about supplements. How important are they? I'm new to weigth training, but i was hoping that by working out and eating healthy, it would…
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please help - exercising with weights
Hi everyone, My question is, I'm wanting to start an exercise regimen that includes weights, however I don't have the slightest idea where to start. I don't have a gym membership and can't join anytime soon. I do have some 8 and 20 lbs dumbbells, and my husband has and old bench press with bar and weights available. I have…
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please help - exercising with weights
Hi everyone, My question is, I'm wanting to start an exercise regimen that includes weights, however I don't have the slightest idea where to start. I don't have a gym membership and can't join anytime soon. I do have some 8 and 20 lbs dumbbells, and my husband has and old bench press with bar and weights available. I have…
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Can I say I'm just thick or big boned?
Hi MFP, So here's my question. Ever since I was in middle school I have always been the big girl, not necessarily fat, but I did developed at an earlier age than most girls. And I always weighed at 150, with a decent breast size, small waist, wide hips, and thick thighs. Long story short, I've been yo-yo(ing) ever since.…
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SSSS which S is your favorite?
Sweet, Salty, Spicy, or Sour - which one does your taste buds crave the most? Do you like mixing certain flavors? I'm more into salty foods...but when I do mix my flavors I like spicy and sweet together.
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If calories didn't matter...
If you didn't have to count calories or be concern about any weight gain.... what food item would/could you eat endlessly? Love me hot breakfast food :-)
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I would like you....
to be my MFP friend..... lol :-)
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Need MFP's who wake up as early as I do....anyone?
Hi MFPs....so because of my job, i'm usually up by 3 am, except for my off days. So I'm seeking friends (or just anyone) who can motivate me and keep me company early in the morning or any other part of the day. So send you request, everyone is welcomed!!! :-)
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Getting Ready For....
Hi MFPs....I'm getting ready for my BIG 30 which will be in several months. I've decided to make a change and dedicate some time to ME. I've been attempting to lose the weight for a while now, now i just have to stick to it... this is where y'all (yes i'm from TX) come in. Need friends and support and everything in…
