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Friends that Weight Lift
I am looking for some motivated friends that lift weights and want to share advice and motivation about lifting/cardio and dieting! I count macros, not calories, it would be nice to have friends that do so as well :) add me!
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Weightlifting/transformation dieting
Hey all. I have been weightlifting for 5 months now and am doing a 6 week transformation challenge. I need some advice on my dieting--since I began weightlifting I've gained weight and dropped a few inches. I have gained a lot of muscle and now need to get rid of the fat to show off my gains. I am going to start adding in…
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Night time snacking
This is always where I ruin my day. I have been working out religiously and I eat great throughout the day, then blow all my progress when I snack at night. I've built up muscle and it's all just hanging out under a layer of fat I can't get rid of...due to the stupid snacking. Any advice on how you deter your cravings at…
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Coming back to MFP
Hello everyone, I have just recently started logging back in to MFP, with a different approach this time. I have started weight lifting and counting my macros instead of my calories. I am looking for friends that are doing something similar to me, which is If It Fits Your Macros. I need support in eating 80% healthy and…
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Juicing advice and recipes
I found an awesome deal on a juicer--I keep hearing great things about juicing so I'm going to get it! I've never juiced before, does anyone have advice? and please, share your favorite recipes!!!
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5:2 Fasting Diet
Any thoughts on this diet from people who have tried it? I'm thinking of doing it, and have done research, but would like this communities feedback. Thanks!
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Fitness Apps??
myfitnesspal lists a bunch of apps that you can download--does anyone have a favorite? Which do you use and why?
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Supportive Friends :)
Hello everyone! I am in need of friends who will support and encourage, and let me be that way as well! This is my second real attempt at this site, and I am in need of help. I changed my food diary so my friends can see, and want to be able to not be ashamed of what I've eaten! I'd like friends that I can share awesome…
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Food Obsesed
Hello! I've been on my fitness pal before and it worked, but I'm back because I can't maintain. I was doing great, then went through a very stressful time in my life--when I'm stressed I lose weight like crazy and can eat whatever I want. But now that my life is back to normal and I should be happy, I'm just getting…
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Starting P90X today, need advice?
HI! I finished a fitness bootcamp 2 weeks ago and am going to start P90X today! I am nervous because I know that its going to be hard and the time commitment is HUGE! I know I'm going to need motivation and support, I'm not very good at keeping up routines that I do on my own (which is why I was doing the bootcamp), and…
