Coming back to MFP
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bccashleyiverson
Posts: 44
Hello everyone,
I have just recently started logging back in to MFP, with a different approach this time. I have started weight lifting and counting my macros instead of my calories. I am looking for friends that are doing something similar to me, which is If It Fits Your Macros. I need support in eating 80% healthy and 20% what I want, instead of being too restrictive and then binge eating.
Hope I can find some friends doing a similar lifestyle change, would love to motivate and be motivated
I have just recently started logging back in to MFP, with a different approach this time. I have started weight lifting and counting my macros instead of my calories. I am looking for friends that are doing something similar to me, which is If It Fits Your Macros. I need support in eating 80% healthy and 20% what I want, instead of being too restrictive and then binge eating.
Hope I can find some friends doing a similar lifestyle change, would love to motivate and be motivated

0
Replies
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That's great!
I also am returning now. I lost 30 pounds about a year ago but I got lazy and gained a good amount of it back. I want to start eating healthy, but not restricting myself the foods that I love.
I figure everything is okay in moderation, right?0
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