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Endomomdo
Hi, I use Endomondo to measure calories burnt while walking / cycling and it is then transferred to MFP. How accurate is Endomondo? Does anyone know?
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Massage Machines
My wife just bought a massage machine from E bay yesterday for £3.99. The make is Vibra I think. Does anyone know if there is any benefit to this and what is the best thing to do with it (polite suggestions please!).
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Harcombe
I have recently given up smoking and now want to shift the half a stone (7lbs) I gained as well as another 7lbs on top. I have come across the Harcombe diet, and have started Phase one today. Has anyone any experience, tips, suggestions regarding this diet? Thanks in advance.
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Smoking
I have recently given up smoking and now want to shift the half a stone (7lbs) I gained as well as another 7lbs on top. I have come across the Harcombe diet, and have started Phase one today. Has anyone any experience, tips, suggestions regarding this diet? Thanks in advance.
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Harcombe Diet for Men
I have recently given up smoking and now want to shift the half a stone (7lbs) I gained as well as another 7lbs on top. I have come across the Harcombe diet, and have started Phase one today. Has anyone any experience, tips, suggestions regarding this diet? Thanks in advance.
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Butter v Low Fat Spreads
I was always under the impression that butter was bad due to the fat content so switched to low fat spreads as a replacement. I prefer butter but the spreads do the job intended, but.... recently I have seen the argument that butter is a natural and has only one ingredient, IE butter, whereas spreads can contain up to 10…
