-
Flat Outs?
What do you do with these besides make "wraps". I tried making pizza but wasn't very creative so I only had sauce, cheese, chicken breast and jalepenos on it. Any recipes or yummy ideas welcome! I'd hate for the pack to go to waste, I just don't want to buy ham or turkey to make wraps and waste those too.
-
Too much protein?
Is too much protein a bad thing? I am just curious as I am already over by 55 grams today alone!
-
Runners? Pain to the side of my foot
I will preface this and say I know the best thing to do is see an MD but my husband started a new job recently and our insurance won't kick in for a while. I was just looking for opinions or hear other people's accounts of similar injuries. I have been running since August and have completed a 5k and 10k. I am currently…
-
Cheesy Jalapeno Popper Chicken..Skinny style!
Just wanted to share this recipe I stumbled upon on Skinny Taste. For those who love jalapeno's like me, this may be a good way to get out of the plain grilled chicken rut we sometimes find ourselves in! Original Recipe (I changed it up so the nutritional value differs a little)…
-
I find it kinda sad...
that my coworker thinks a fried fish sandwich with mayo and processed cheese from McDonalds is a "healthy" option. I didn't want to be mean, but I did offer her other suggestions for lunch. I also find it sad when I come across others who are completely clueless when it comes to good nutrition. I am by no means a…
-
Thinking of buying a heart rate monitor..
Since I can't seem to accurately track calories burned any other way. Do any of you have one that you love and would recommend? I don't want to spend over $225. Thank you!
-
Yet another "am I eating enough calories?" question
Here are my stats: Age-25 Height- 5'4" Weight-194 I work out 5-6 times a week, heavy cardio and some weight lifting. I work at a desk job so during the day I don't have much movement. MFP has me eating 1250 calories a day but I strongly feel like this is too low. It's not that I'm hungry and can't stay within my calories,…
-
How many lbs a week do you set to lose?
I was set to lose 2lbs a week on myfitnesspal but I realized for my weight (190), that's just too much at a time. I changed it to 1 pound loss a week and will hopefully get some results. Have any of you noticed a difference when changing your weight loss goal per week?
