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Cottage Cheese Hack!
I used my stick blender to blend plain cottage cheese until smooth (the blender fits right in the tub). Then I stirred in about 2 tbsp Johnny's Garlic Spread seasoning (definitely not low sodium but that's not my primary concern), and I had an instant garlicky delicious dip! I dipped celery in it and it was tasty enough to…
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Recommendations for On-the-Go Dinners
My Wednesdays are busy these days. I go from work to training, then after training I have 30 minutes to change, eat, and get to band practice (yep, still a band nerd) 10 minutes from the training studio. I've been getting grilled chicken McWraps from McDonalds, but I'm already burned out on those. Can anyone recommend some…
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10 year reunion!
My 10 year high school reunion is in 4.5 months and i reeeaaaalllly need to get serious about losing some weight before then...i weigh, oh, 50 lb more than i did when i graduated. i don't want to get back down to my high school weight (maybe eventually), but i'd at least like to lose 25 lb or so by then. i've had a few…
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Shirataki noodles with REAL tasting light alfredo sauce
there have been some posts about shirataki noodles and i finally got a chance to try them last night. the noodles were so lo cal i was able to splurge on the sauce a little bit...it is still lighter than actual alfredo sauce but it tastes authentic! i was so impressed with it i had to post it...i'll be making this for my…
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Cold turkey diet soda experiences?
alright, i promise i tried searching the message boards for answers before creating a new topic (this is my first new topic ever!) and i couldn't find what i was looking for so here goes... i am addicted to diet soda (usually diet dr. pepper). instead of coffee in the morning, the first thing i do when i get to work is get…
