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how would you start tracking this?
I've been watching what I'm eating, but I'd love to start tracking it. It makes me more accountable, obviously. But my issue is my schedule. I work nights, but when I'm not working, I switch my schedule around. Sooo.. follow me here. Sunday night, Monday night, & Tuesday night: I always work 9pm to 9am. After Tuesday night…
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I'm backkkkk.
Ah. My journey took a little detour, but I'm backkkk. I was on track, lost about 30 lbs. Then I got pregnant. Well, my LO is finally getting on a schedule, so it's time to finally get back into working out & eating right! I'm almost 22, married to a US Soldier & stay at home mommy to a little man. :) For the past 2 weeks,…
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5K Start time??
A girl from work wants me to do a 5k with her, so I figured why not. Sign me up for May. Well, I pushed myself (VERY HARD) today at the gym and timed my first 3.1 miles only to find out it took me 51:29. Mostly walking with some jogging mixed in. Is this normal?? What was your start time? I'm wondering what I should set my…
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New Mom & Army Wife?
Hi, I'm not "New" to MFP, like many others here. But I AM a new mommy. I'm trying to get back into the swing of things & figured I should try and find others in a similar situation. So let's find some others like me. - I'm 21 years old. (as of June.) - I live in a cold state (for now.) - I live in the country. (So a gym…
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looking for some 3rd shifters/nightowls?
My news feed on here is pretty lonely at night. :( So I'm hoping to meet some people who work nights. Short story of me: I've tried this before. My most recent attempt was a year ago TODAY (12/6) at 250. I did lose some weight, but things didn't quiet go as planned. So a year later, here I am again. Long story: I've been…
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Phone Apps?
I'm just getting back into things and I was wanting help with some motivation. I mostly work out at the gym, so the outdoor apps won't really help me much. I have an iPhone. I downloaded MFP and ease into 5K. What do you use? More specifically for people who are at gyms, but I'm interested in any apps. :)
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What is your motivation?
I want to know, when you're having a bad day, motivation-wise, what keeps you going? What do you tell yourself to stay on track? Or even to try again tomorrow? What is your motivation?
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my very FIRST NSV! :)
I'm so glad that this has led me to a lifestyle change. Last night - I knew that something was working. After a good workout, I came home to make dinner. Normally, I'm a SWEET FOOD JUNKIE. I love ice cream. LOVE IT. Well - last night, I raided my kitchen for some peas and carrots. Only to get frustrated because I couldn't…
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When you're having a rough day -
Hi, all. :) As you can see, I'm rather new at this. So I'm looking for some support, as I'm sure others would as well. I'm hoping that this can motivate me as much as before & after pics (I feel like I've looked at every single one). What do YOU tell yourself, do, ect. when you're having a rough day with your goals? I now…
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HELLO! :)
Hi, My name is Courtney. I did use this site before & I fell off. So I would like to add some ONLINE friends to help keep me motivated. I do have a boyfriend who I work out with, but.. well, he doesn't push me that much. It would be GREAT to have some friends that were in the same weight range / has the same goals as me.…
