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Need to Vent!!! I THINK I LOVE MY HUSBAND
Ok seriously what guy in the world turns down sex when there wife is basically begging for it! WTF I understand "sex" is not what makes a marriage, BUT since I dropped the 10 lbs Still have a ways to go (45) and been working out 5x a week its all that is on my mind. All my husband wants to do is sit on the damn couch be…
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What is your favorite breakfast recipe?
I normally have some oatmeal with some fruit or egg whites for breakfast, BUT this recipe is SOOO yummy...... and since it is getting to the time of the year where we will be around all kinds of deserts this is a good alternative:) Pumpkin spice protien Pancakes:) 1 scoop Protein powder 1/2 cup Pumpkin (not pumpkin pie…
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Cashews,Almonds,Walnuts,Pecans are they ok?
So latly I have been snacking on Cashews and i love to add Pecans or almonds to my oatmeal or special K cereal? my question is are they ok? I know that most of them have high calories? My diet is mostly lean protien mostly chicken and some fish, veggies lots of broccli love broccli LOL and yogurt, whole grains. been trying…
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Eating Calories Back
Ok so I have to ask the never ending question, SHOULD I EAT CALORIES BACK? I do not want the text book cuase I do know it I want personal experience. My calorie intake on MFP is 1700 I normally come in below that at about 14-1500. I excerise about 60 min a day 4-5days a wk (Walking at night,Zumba in the morning, and…
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Abs/Tummy workouts
Hello there I am having some trouble Targeting my tummy area wich is my "trouble" area. My workouts normally consist of Zumba 4days a week for an hour sometimes more. I go for hour walks everynight at a more moderate pace.And work I waitress so always on my feet. Have not moved into any strengh training yet just started…
