Abs/Tummy workouts

Irisheyes88
Irisheyes88 Posts: 25
edited November 12 in Fitness and Exercise
Hello there I am having some trouble Targeting my tummy area wich is my "trouble" area. My workouts normally consist of Zumba 4days a week for an hour sometimes more. I go for hour walks everynight at a more moderate pace.And work I waitress so always on my feet. Have not moved into any strengh training yet just started about a month ago lost about 7lbs so far but want to start working on my trouble areas (Tummy/Abs)

ANyway input would be welcome:) Thanx

Replies

  • AZackery
    AZackery Posts: 2,035 Member
    Hello there I am having some trouble Targeting my tummy area wich is my "trouble" area. My workouts normally consist of Zumba 4days a week for an hour sometimes more. I go for hour walks everynight at a more moderate pace.And work I waitress so always on my feet. Have not moved into any strengh training yet just started about a month ago lost about 7lbs so far but want to start working on my trouble areas (Tummy/Abs)

    ANyway input would be welcome:) Thanx

    If you want to incorporate an abs workout into your routine, check out Tae Bo Insane Abs. You can preview the workout on Collagevideo.com. You can find the workout at Walmart, Target, Collagevideo.com or Amazon.com. It will be cheaper on Amazon.com than Collagevideo.com.
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