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Help needed to get the perfect crackling!
I need help, I'm hoping someone here might be able to give me some insights. I'm cooking for 16 people on the weekend and I will be making a roast. I'm going to be cooking two roasts, a 2.1kg and 1.2 kg pork roasts. So one will take about 2 hours the other about 1 hour and 15 mins. If I want to get crackling on both and…
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Ideas to get you moving?
My question for the day: Excluding gyms, what are some of the ways you add activities to your life to get you moving? For example I go roller skating, trampolining and go for a swim at the indoor wave pools. What are some of the things you do or have thought about doing? I would love to hear your ideas!
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body dismorphic in reverse
I'm wondering if anyone else out there experiences the same thing as me. I hear a lot about people who are body dismorphic that think they are fatter then what they actually are. I'm the opposite. I see myself in my own head as young, fit, skinny and healthy. Then I look in the mirror and go "Oh right, I'm not like that at…
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Eating below my BMR, is this right?
Ok I'm confused.... They say not to eat below your BMR, yet if I go by either MFP method or TDEE-20%, I am eating below my BMR. My BMR is 1804, MFP says to eat 1700cal, TDEE-20% is 1730cal. What do I do??? My stats are Female, 32 years old, 113.6kg (250.4lbs), 158cm (5'2"). I have been calculating at little to no exercise…
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Popcorn confusion
This is probably a simple and silly question, but... I'm trying to work out how to track popcorn. I have a popcorn machine that uses a kettle and oil. I'm confused as to whether you measure the quantity in unpopped kernals or popped kernals. Many of the measurements on the database are in cups, so I'm not sure. To make it…
