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Looking for a Workout Partner?
This is where people can post when they are need of a workout partner. Even if you are a workout loner and prefer to workout alone, sometimes all we need is a little accountability. So even just having someone to meet you on the street corner to stretch before you go your different ways, it might be just what you need to…
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Introduce Yourself
Hi All! My name is Jessica and I live in Mesa. I've got 3 kids and a Superman Husband. I started this group because it seems like I'm the only one around me who is making the effort to lose weight, live healthy, and get fit. You know how it goes...you can't FORCE anyone to want to do it with you. My own goal is to lose 40…
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Workout Ideas
Okay. I know that for some, it's very difficult to come up with a workout routine. Sometimes we go to the gym and wander around looking at machines thinking, "What do I do next?" or "I wonder what that thing does," or "If I get on that and don't know what I'm doing, everyone will look and me and think I'm and idot." So I'd…
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New Years Resolutions
So what are your fitness goals? Here's mine: -Weight Train 3x's a week. -Cardio 2x's a week. -Drink a Gallon of water a day. -Lose 40lbs by the end of June.
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Good Intentions Curse
Does anyone else have a curse on their good intentions. It seems like every time I INTEND to do something good, something jumps in front of my path. For example...I had the great intention of getting up this morning and going running before everyone woke up. Then of course I had a bad night sleeping and then my daughter…
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Okay, fess up....
Okay, fess up. What's that song you have on your playlist that you know really isn't a workout song but that you just couldn't NOT add. For me? It's Skyscraper by Demi Lovato. :)