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Alcohol
Has anyone cut back on their drinking? How’d you feel?? Did you feel like it help lose weight? Just looking for motivation ❤️
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Down 60lbs!! But need motivation to keep going
I have made it -60 lbs.. But still view myself how I use to be. I have maintained this weight for 6 months. Time to get serious again! My fitness pal started my journey. I need to get reinspired...
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Alcohol
Hello everyone... I been on this weight loss journey for about a year lost 50lbs got comfortable and gained 10 back... I feel like I eat clean and I work out all the time... I haven't given up alcohol. But started feb 1st I decided j wasn't going to drink for the month and see if that helps.. Have any of you seen a…
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Alcohol
Hello everyone... I been on this weight loss journey for about a year lost 50lbs got comfortable and gained 10 back... I feel like I eat clean and I work out all the time... I haven't given up alcohol. But started feb 1st I decided j wasn't going to drink for the month and see if that helps.. Have any of you seen a…
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Spin classes
just did three back to back spin classes!! Such an amazing work out. If you have a flywheel studio where you live, I suggest you check them out!!!
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Progess pictures! 210 lb. - 168 lb
Hey Everyone!! I wanted to share some photo's to help keep you motivated. I know it helped me a lot when I first started my weight loss journey, to see other people's progress! I started off at 210 lb. and now at 168 lb... My motivation is not a weight number but how I feel! Good luck and enjoy your new and improved self!…
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Look forward to how you feel not a # (pictures)
Hey Everyone!! I wanted to share some photo's to help keep you motivated. I know it helped me a lot when I first started my weight loss journey, to see other people's progress! I started off at 210 lb. and now at 168 lb... My motivation is not a weight number but how I feel! Good luck and enjoy your new and improved self!…
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Cutting out Alcohol
I need to cut out acohol from my diet.. As anyone notice that this has helped them loose weight?
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I'm Buying INSANITY!!
How are your results been?:tongue:
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What's been more successful!?
Shakology or AdvoCare 24 day challenge
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Shakeology or AdvoCare 24 day challenge
What is your input??
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Success is a fail
I have had no success in losing weight :ohwell: I need help! Any advice would be greatly appreciated :heart:
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Juicing
I'm thinking about doing a juicing fast. What are your thoughts on it?? :happy:
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Someone Help Motivate me
I'm getting so frustrated. I feel like I have really cut back on drinking, eating out, and I have added exercise in my life (when I can, I work 2 full time jobs) but I weighed myself tonight and I have GAINED 7 LBS! I feel so depressed and mad! I use to be 130 lbs.. then turned 21 and now 3 yrs later im at 190lb. Anyone…