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Exercise video recommendations
I have Walk Away the Pounds, ALL Turbo Jam, ALL Hip Hop Abs, ALL Jillian Michael's 30 day shred Core Rhythms Anymore beg/low impact you can recommend? I like variety.
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Why am I losing my drive to workout??
I've been going strong for almost 2 weeks now, but I'm at the point again where I always start to slack off on the exercise part! I have ZERO motivation to exercise! I'm eating right still, it's just the exercise part that's killing my new "me" from happening. What do I do? How on earth can I get myself motivated again?…
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30 Day shred question??
Are you supposed to do it everyday or rest after so many days? How is the program meant to be done?:huh:
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How many days of exercise before rest?
How many days do you exercise before taking a rest day? I've just started working out and I've been going every day for a week now. My muscles are KILLING me though and I'm thinking I need a rest. I'm also getting sick of the workouts even though I love them while I do them. So I'm going to rest today but want some ideas…
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Anyone else?
Does anyone else sometimes just get tired of working out so hard, and watching what you eat? Some day's I just want to skip exercising or not have to worry how many calories are in the foods I eat. I just want to pop in my mouth whatever I want. I feel terrible though because I know I have all this weight to lose and it…
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Weight Watchers Smart Ones
I don't have the money to go to Weight Watchers meetings, or even join up online. I'm also not a great cook to put together meals for myself, :blushing: So I have been buying all of the Weight Watchers Smart Ones meals and desserts and eating those as my sole source of nutrition, with the exception of healthy snacks such…
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Walk away the Pounds??
If you're really sweating and giving it your all, can I consider that High Impact Aerobics?
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Lord give me strength!
My husband has filled the cupboards with oreo's, donuts, pop tarts, etc.. My mouth is watering right now and I'm just getting used to eating these teeny tiny serving size portions. It all looks so good. I don't want to give in. Help me not to fall into the temptation!!
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Morning motivation
I'm trying to lose at least 56 lbs and the only time I have to workout is the mornings. I have 3 YOUNG children. Ages 5, 3, and 8 mths. I'm tired ALL the time. I know that if I don't get my workouts in the morning, they won't get done. How on earth do I motivate myself when I first wake up. The first week or so I'm great,…
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Hello!! I'm new, time to lose the baby weight!
I just had my third and last baby 3 months ago, and now it's time for me to lose this weight! I have 48 lbs to lose to be back to my normal size. Trouble is I haven't been my "normal" size since I got married 7 years ago!! LOL Hopefully I can find the will power and support from you fine ladies and drop this weight! Happy…
