-
What a wonderful feeling!!
Today I have lost 30lbs. I am just so happy. Go Me Go Me Go me!
-
Buffalo Chicken Salad - Yummy
Generic - Romaine Lettuce - Raw, 8 inner leaf 16 2 0 1 2 1 remove Celery - Raw, 1 stalk, medium (7-1/2" - 8" long) 6 1 0 0 1 1 remove Koger - Raw Baby Carrots, 3 oz 35 8 0 1 2 4 remove Cucumber - With peel, raw, 0.25 cup slices 4 1 0 0 0 0 remove Ken's Steak House - Buffalo Wing Sauce, 1 Tbsp. 15 1 2 0 0 0 remove Perdue…
-
20lbs Lost as of today!!
I started the end of January and I finally hit the 20lbs lost mark today. Goooo Meee!!!
-
THE FOUR BODY TYPES
THE FOUR BODY TYPES Balance your metabolism for your body type The Body Shaping Diet is an unique and specifically designed eating plan for life. There are four different eating plans specifically tailored for the four different body shapes of women. All women fall into one of these four categories; Gynaeoid, Android,…
-
Homemade - Apple Walnut Chicken Salad
1/2 Cup Perdue Chicken Short Cuts 1/2 Cup Chopped Red Apple 1/8 Cup Walnut Peices 2 Tablespoons Lite Mayo Mix it all together, Put on top of 3 Cups Spring Mix Lettuce Spray with 20 Sprays (However much you like) Ken's Rasberry Walnut Vinegrette Spray. 347 Calories 21 Carbs 21 Fat 21 Protein 4 Fiber I'm eating this for…
-
10 Pounds Lost Today!!
I am pretty excited. I have lost 10 pounds as of today. I am on my way. The first couple weeks were very slow and now the weight is coming off nice and steady. I can't wait to be to 20lbs lost. :smile:
-
Satisfaction from eating the WHOLE Bag
Okay, this is silly but does anyone get satisfaction from eating the whole bag of something. Weird I know I bought Pop Secret 100 Calories bags of popcorn and when I'm done with it. I feel so satisfied knowing that I got to eat the whole bag of something and it was only 100 calories. The bag is pretty big and its like the…
-
Horrible Day....Friday the 13th
I am having a bad day. My little boy was taking a shower and there is a leak in the wall. It looks like someone took a 5 gallon bucket and dumped it in my kitchen. Then I was driving to work this morning and I got a flat tire. I have road side assistance but no one has a replacement so I had to order one and its 100…
