Homemade - Apple Walnut Chicken Salad
Options
expressbug
Posts: 100
1/2 Cup Perdue Chicken Short Cuts
1/2 Cup Chopped Red Apple
1/8 Cup Walnut Peices
2 Tablespoons Lite Mayo
Mix it all together, Put on top of
3 Cups Spring Mix Lettuce
Spray with
20 Sprays (However much you like) Ken's Rasberry Walnut Vinegrette Spray.
347 Calories
21 Carbs
21 Fat
21 Protein
4 Fiber
I'm eating this for lunch today and it is yummy yummy.
1/2 Cup Chopped Red Apple
1/8 Cup Walnut Peices
2 Tablespoons Lite Mayo
Mix it all together, Put on top of
3 Cups Spring Mix Lettuce
Spray with
20 Sprays (However much you like) Ken's Rasberry Walnut Vinegrette Spray.
347 Calories
21 Carbs
21 Fat
21 Protein
4 Fiber
I'm eating this for lunch today and it is yummy yummy.
0
Replies
-
1/2 Cup Perdue Chicken Short Cuts
1/2 Cup Chopped Red Apple
1/8 Cup Walnut Peices
2 Tablespoons Lite Mayo
Mix it all together, Put on top of
3 Cups Spring Mix Lettuce
Spray with
20 Sprays (However much you like) Ken's Rasberry Walnut Vinegrette Spray.
347 Calories
21 Carbs
21 Fat
21 Protein
4 Fiber
I'm eating this for lunch today and it is yummy yummy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 957 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions