Homemade - Apple Walnut Chicken Salad

expressbug
expressbug Posts: 100
edited September 19 in Food and Nutrition
1/2 Cup Perdue Chicken Short Cuts
1/2 Cup Chopped Red Apple
1/8 Cup Walnut Peices
2 Tablespoons Lite Mayo

Mix it all together, Put on top of

3 Cups Spring Mix Lettuce

Spray with

20 Sprays (However much you like) Ken's Rasberry Walnut Vinegrette Spray.

347 Calories
21 Carbs
21 Fat
21 Protein
4 Fiber

I'm eating this for lunch today and it is yummy yummy.

Replies

  • expressbug
    expressbug Posts: 100
    1/2 Cup Perdue Chicken Short Cuts
    1/2 Cup Chopped Red Apple
    1/8 Cup Walnut Peices
    2 Tablespoons Lite Mayo

    Mix it all together, Put on top of

    3 Cups Spring Mix Lettuce

    Spray with

    20 Sprays (However much you like) Ken's Rasberry Walnut Vinegrette Spray.

    347 Calories
    21 Carbs
    21 Fat
    21 Protein
    4 Fiber

    I'm eating this for lunch today and it is yummy yummy.
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