-
Changing my Life to Conceive
I've been on here for just under a month and I have some great friends, however, I am looking to have some friends that have the same goal as I do. I am 25 and have bee trying for a baby with my hubby for 3.5 years and we may need to have IVF treatment (I am currently going through other treatments at the moment). I am…
-
Question on Calories
I need some advice. I am very OCD about things and the idea of eating more than the 1200 calories (not including exercise) a day (8400 a week) makes me anxious Anyway, that aside, does it make much a difference of when I consume the 8400 calories? E.G. Monday I eat 1000 but Tuesday I eat 1400. Would that be okay? I mean I…
-
RunKeeper
I was wondering if anyone else uses this? I use it online and on my phone and it really helps me to keep track of things when I am out.
-
Dog Poop
I leave my home to go to the local supermarket to get a few things and everything outside my home is perfectly normal. Less than 30 minutes later I arrive home, in a little world of my own due to having music blaring in my ears and not paying attention as I am looking for my house keys. My left foot slides a little. Some…
-
Favourites
Now, we all have our favourite songs etc. I was wondering what everyone's were. SONG - Everything I Do by Bryan Adams - My wedding song and also my Mum's funeral song, means so much to me. ARTIST - Guns 'n' Roses - No competition, they are awesome. ALBUM - Disney's Greatest Hits MOVIE - Dirty Dancing / Beauty and The Beast…
-
Exercise after Eating
Can anyone tell the minimum amount of time one should wait to exercise after eating? I have looked through the forums and I can't find anything to help me, even though I know there will be something somewhere.
-
Friends
If anyone is looking for extra friends I believe I make a pretty good one. I do my best to offer continuous support/motivation/encouragement. I always respond to messages and try to respond to all diary completions and exercise logs. XX
-
Sodium-Help me understand
I hear, well read, a lot about sodium and that it should be within a certain range and something to do with it holding water. Can someone please explain about the Sodium please? I am very confused about it. X
-
Bread Alternative
I was wondering if anyone knew a good alternative to bread? I love to have some light philly on toast for breakfast but the bread is higher in calories than the cheese. Who would have thought? I have thought about tortilla wraps/pita bread but even the 'healthy' ones are higher in calories than the bread and I doubt it…
-
Elliptical Trainer
Forgive me but I am a complete novice when it comes to Cardio equipment. I have two questions and I hope you can help me. Question 1 Is a Cross Trainer the same as an Elliptical Trainer? Question 2 - Assuming the answer is yes. The one I have (Reebok made) has different programs increasing in levels. P1 being the easiest…
-
Breakfast Ideas
Hey, I am wondering what to have for breakfast. I don't fancy cereal and was wanting some ideas for what else to have. So, what does everyone else have for that all important first meal of the day? Thanks in advance. X
-
New Year Revolution - 31 Days to Change Your Life
I just wondered if anyone else is doing this and if they are, how are they finding it. I am starting today.
-
Inspirations
I was just wondering who/what inspired people to get in shape. For me it was the inability to conceive. I am having fertility treatments and I strongly believe that losing weight is the key to getting my body back in a position where it will do what it is supposed to do. I also have a friend that was a UK dress size of 24…
-
Oats - Hate Oatmeal/Porridge
Does anyone know any good recipies for oats? I understand that they are a good source of food but I can't stand Oatmeal/Porridge so looking to put them in other foods. Any help would be great. Thanks. X EDIT: I should mention that I don't dislike oats, it's the texture and consistency of the Oatmeal/Porridge that I can't…
-
What do you wear when getting weighed?
It's just as the title says really. I was wondering what everyone weighs themselves in. If you get weighed at home, do you do it fully clothed, in your underwear or naked? If you get weighed away from home, obviously walking into your local pharmacy in the buff is not really practical, so, do you wear the same clothes for…
-
Need help with exercise thing name
I was wanting to purchase one of those apparatus things that help you do crunches but I can't think of what they are called. You lie on your back, hands above your head, grab it and pull it forward. If anyone can help that would be great.
-
Belfast, NI - Looking for local buddies
Hey, I'm 25 and I've just signed up and I'm looking for buddies in my area to be friends with. XX
-
Calories in Veg
I was looking for somewhere that would help with calories in a portion of vegetables and came across this site, thought it may be useful. X http://www.weightlossresources.co.uk/calories/calorie_counter/vegetables.htm
