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Healthy becoming unhealthy...
So I just want to see if I'm the only one becoming crazy. Last month, I reached my goal of 130 pounds and then I thought, well 130 is nice.. but 125 would be even better. And around the time I hit my goal, everyone.. EVERYONE was started commenting on how skinny I had become which under normal circumstances would be…
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Overeating on rest days...
I've noticed that on rest days.. like today... I overeat. It never fails. But I also noticed that the extra calories eaten are calories that would easily fall into allotted amount of calories any other day when I do work out. So basically it's like I've come accustomed to eating the same amount (Calorie speaking) day to…
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Are tracking macros even important?
I have been loosely considering getting my macros under control. I've been kind of flirting with that idea.. but when I look at my diary... I just laugh. It's impossible. I'm vegetarian and eat at a deficit. The only thing I care about at the moment is my protein content which I average anywhere from 80-90 grams per day.…
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Forcing yourself to eat.... Say wha?
Yep. You heard right. You'd think I'd be asking about how to CUT what I eat and yet I'm asking about forcing to eat. Lately I haven't had the appetite to eat more than usual. I've gotten really used to eating 1200- 1300 calories per day without exercise. It's how I've lost all my weight so far. But now I've actually…
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O_O' Is this enough?
I recently joined a free Fitcamp/bootcamp. The trainers there are all about strength building. So I go there 4 days a week for 45 minutes. Each day we target a group of muscles and do it hard (legs one day, arms another, etc). The 45 minutes includes warm up and cool down so maybe we're getting 30-35 minutes of actual…
