-
Need honest advice/tips
Hello. Thank you for taking the time to read and help out. Currently I am 5'6" and weigh 140 pounds. This is my highest weight, and my second time reaching this weight in the past several years. Last summer I was able to get down to about 120 and did really like the way I looked. That being said, I kind of like the curves…
-
Travelling Alone
Good Morning all! I am leaving for a trip to Italy in a few weeks and I will be travelling alone. This is my first time travelling overseas by myself and have never been to Italy. I was wondering if anyone else had similar experiences, and could share some tips, places to go, places not to go etc. It would also be breat to…
-
Frustrated!
I am currently about 5 pounds away from my goal weight. I have been using MFP since January and saw really good results in the first few months. Lately (for the past month and a half) I have not lost any pounds OR inches! I read plenty of forum posts talking about upping your calories based on your TDEE as well as heavy…
-
Trying to figure out how much I should be eating!
I hope someone can help me with this. I started MFP in January and have lost 15 pounds since then. I am at a weight of 125, wanting to get to 120. I have been doing the 1200 plus eating back my exercise calories, but I keep hearing people talk about adding more calories. I have been at 125 for a couple weeks now. I am…
-
Playlist Help!
Hi everyone! I am throwing my sister a sweet 16 dance party and need help with a playlist! I do not really listen to much of what is on the radio right now. I have about 50 songs right now, and need over 100. I am trying to find fun, hip dance songs, that aren't inappropriate for a 16 year old. Do they exist?? Any help…
-
Losing inches everywhere but my arms! Help!
Hello, I have been working out and staying within my calorie goals and have definitely noticed improvement! Today was my measuring day and for the most part, it was very encouraging. I even lost 4 inches in my midsection since last month! That being said, I lost absolutely NOTHING in my arms! I am pretty disappointed, as I…
