logging TRX class
Hey everyone! Just wondering if anyone here does TRX and what do they log it as? Ive started TRX/kettle bell combo classes and its really frustrating not being to log it or having the faintest idea of what I burn calorie wise. I don't have a HRM yet so if someone could give me a rough idea that would be great :smile: Since…
best recipes to freeze?
Hey im looking for a few ideas on good meals to freeze, not your typical lasagne or stew etc, I want lunches, soups, breakfast ideas etc. Anything that doesnt taste weird when you thaw it!! Thanks :flowerforyou:
only 1200 calories per day, help!!!
How do you do it? I've been on diets before but find it impossible to stay under 1200 calories without being famished :( So guys what do you eat on a typical day and still manage to stay within your goal? I know sometimes if I’m under on calories I’m usually way over on fat/carbs/sodium, help me please :)
So, I'm wondering what i should cook for dinner this evening and I'm thinking prawn wraps? Only problem is I'm not sure what to put with it! Any suggestions on good combos with prawns? What about a side too? Potatoes? Waffles? Homemade wedges? Some sort of fruit? :flowerforyou:
how do you keep rashers(bacon) from drying up?
I hate how rashers taste if you leave them sit for a few hours, they're nice and juicy just when they come out from under the grill but if I make them the night before for a salad the following day ( I'm sick to death of chicken!) they go all hard and disgusting, any tips? Don't keep them in the fridge? Store in a lunch…
whats on your shopping list?
So I've decided to give the paleo diet a try! :) Going to start on Monday and I think I'll be doing my shopping tomorrow! So my question, whats on your shopping list? What are your staple items? We have a lot of processed foods at home so I'd like to start fresh, but I need ideas etc. Thanks in advance:flowerforyou: