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free weights
I got a 3 level workout video, starting slowly yesterday and today i did the warm up & cool down. I am going to keep doing this daily this week. Today i decided to see what i was in for next week, and realized that most f the exercises involve weights! This is neither something i have nor can afford right now. Any…
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Gingerbread cookies
Hello! Everyone here seems to have great recipes, and i need help! I have recently taken to advertising my baking abilities online, offering to bake Christmas treats for people in my city, i got my first order today, YAY! One of the things i was asked about was gingerbread cookies for decorating. I have made them before,…
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Water article
found this while cruising yahoo, about how good water before meals is! [url] http://www.nytimes.com/2010/11/16/health/16really.html?no_interstitial [/url]
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Spaghetti squash / Thanksgiving dinner
Does anyone have a recipe to use spaghetti squash? My father called tonight for a headcount for Thanksgiving Sunday and he said i could make something different! :-) (reason being is : I asked mom a week ago if i could make something different and she said 'No make an apple crumble' (my parents are meat & potatoes people,…
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Minestrone
Hello; I found a recipe today for Minestrone soup, can't wait to try it, but i was wondering if anyone has made it before? The recipe i have calls for celery, carrots and onion (for veggies). Others i have searched around call for zucchini and cabbage as well. I was wondering of anyone has ever made minestrone and added a…