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Any fitbit users out there??
I just bought my fitbit and synced it to this app in the hopes to help motivate me to begin me healthy eating/exercise routine again! However, I can't seem to see where my device is connected on here or where it applies my steps etc that I've done for the day...any tips? Thanks!!
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need some motivational buddies!
hey all! Im 5'9'' and currently hovering at 132 and just need some buddies to help get my butt into gear when i fall off the workout wagon!! Im looking to tone and define my abs more than anything and I just also want some buddies to talk to every now and then. I like seeing how people are doing and that update things all…
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pasta pasta pasta! 8D
I am fairly decent at portion control with most foods and sweets except pasta. I always eat way too much and the result is a food coma. It's the one food that resists my healthy trend! haha my dinner tonight was whole grain pasta, traditional sauce with fresh oregano,basil and rosemary added, and homemade meatballs. I…
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bmr higher than the calories im supposed to eat a day..?
i dont want to hit the "starvation central" point where my body just stores fat and i gain weight instead..so which one should i follow? right now my best idea on how i understand it is this... if i workout like i say im going to (4x a week), than i eat more than the daily calories but the working out brings me back down…
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anyone tall out there?!
I see lots of posts about people under 5'6'' but im 5'9'' and need a tall buddy :) or short i really dont care what size you are. I just wanted to make a post and i need some people on here that will help me motivate myself to get to the gym more. Im 21 years old and need to get in shape so that i can stop being…
