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Halfway Baby!!!
WOOT! WOOT!
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Pasta - Whole Grain vs Regular
I'm looking over the nutrition facts for both and they're pretty much the same. The only difference is the whole grain pasta has 41 carbs and the regular pasta has 42, and there's more fiber in the whole grain of course. I know the whole grain pasta has better ingredients but if we're strictly looking at the nutrition…
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Question about Strength Training Calories Burned
How do you track the calories you burn while doing strength or heavy weight training on here? I usually log my exercise from my phone and calories burned doesn't show up. Will it show up if I add it on the actual website? Thanks!
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Making Progress (Photo)
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Exercising with a disability
I have a friend with the same disease as me but she's a bit worse off than I am. She is impaired in her left arm and she is left handed. She's also having spasms which makes it hard for her to exercise. She's unable to drive so getting to certain places, like a swimming pool, to exercise will be difficult. I have a few…
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Newbie Who Needs More Friends
I've been on here for 3 days now. If you have room for me on your friends list, please add me. I'm nice, I swear. A bit of a smartass but other than that, very nice. :tongue:
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Protein
I am consistently getting more protein then my recommended daily intake here at MFP. I drink a protein shake after each workout in which I am getting 18g of protein from just that. I know protein is a good thing but can too much be bad? I'm done chowin' for the day and I'm 39g over. Yesterday I was 31g over.
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Need to eat 137 more calories tonight
I'm seriously considering popcorn. :love:
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Hey Fellow Fitness Peeps
My name is Sarah and I am new here. My 28th birthday is coming up so I'm just trying to drop 12lbs by then. Nothing really great happening on my birthday, just a goal to set for myself. Looking forward to meeting new people and finding my way through this site. It looks like I can add friends here so if you'd like, feel…
