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What's on the Menu?
I'm just adding random message boards to promote convo... but, here you can write what you are eating/ate today. Today for me: I had oatmeal for lunch but didn't eat it all and a boiled egg. plum, fruit snacks and sprite for snacks BROUGHT my lunch. YAY :bigsmile: :blushing: :blushing: lunch was a bbq chicken sandwich I…
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Strength Training
Hey everyone! FINALLY off work. Still have notes to do and probably should eat but I had a salad earlier so that will have to suffice. Might have some peanuts before bed to prevent midnight snacking... This post it about STRENGTH training... How many of you are doing it!? The people who reached their goals, did you lift at…
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"I work out!"
Wiggle, Wiggle, Wiggle, Wiggle, Wiggle... You guys do know the song right? Well anyway, this is where you can post you fitness for the day IF YOU WANT and maybe what you're doing to lose weight. 9/4/13: I burned 1098 calories with dance class and random strength moves. I'm happy about that~!
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The best advice I can give.... [Success TIPS]
Hey everyone!! As I think of things that may help us along the journey, I will post them here. :) In the next 15-16 weeks I'm sure we will ALL learn something that has helped us along the way. Wouldn't it be awesome if we shared that with each other. Obviously, what works for me may not help you one bit and visa versa...…
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Falling into Fitness: On the couch!
Hey everyone, Hope the silly titles don't annoy ya:noway: :love: :flowerforyou: :drinker: . They make me smile and a bit more motivated to check out the message boards. On the couch refers to getting comfy and chatting with fellow MFPers about what's going on with our fitness. Like on the Psychiatrist's couch (which I…
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40 pounds in 4 months: the end of the year challenge!
Hey everyone! I actually thought I posted this yesterday, but it turns out that I did not! I am on a mission to lose 40 pounds by the end of the year... That sounds like a lot but is actually still a reasonable goal in that we have ~ 4 months until the years end. That equates to about 10 pounds a month though I don't think…
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Polar Heart Rate Monitor: HELP!
Hey everyone! I've LOVED Polar HRMs since I don't know... maybe 2003? I just purchased the FT4 watch (at Christmas ) and really enjoyed it UNTIL I lost my chest strap/transmitter UGH! I hate working out without my HRM because I like to compete against myself and burn more cals. My question is, does any know if I can get a…
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Heart Rate Help
Hey everyone! I've LOVED Polar HRMs since I don't know... maybe 2003? I just purchased the FT4 watch (at Christmas ) and really enjoyed it UNTIL I lost my chest strap/transmitter UGH! I hate working out without my HRM because I like to compete against myself and burn more cals. My question is, does any know if I can get a…
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Project Beautiful Bombshell: Bikini- BEFORES
Hi MFP people... I very rarely write posts except to the group I belong to.. but I wanted to post my bikini BEFORE pictures so that I will be held accountable. I'm aiming to wear this bikini in TWO months for my 26th birthday! :-) Hoping to look amazing in it by July. /Users/tiffani/Pictures/iPhoto…
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In need of weight loss buddies
Hey everyone! I've been on MFP for a while and I definitely have met some really cool people. I'm just in need of someone who can be a diet buddy/fitness buddy who I can share the journey with. Hopefully someone who is serious about reaching their goal and is encouraging! :-D I am 25, weigh 165.8 and ultimate goal is to be…
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Sixers Slimer Summer: Week 5
Tiff-gonabfitSW 151.0lbs/GW141 lbs/CW145.8 lbs Progress: - 5.2 lbs AmyLouSW 151 lbs / GW 145 lbs / CW 151.0 lbs PROGRESS: +0.0lbs Kelly (redneckwoman)SW 160 lbs/ GW 154 lbs/ CW 157 lbs PROGRESS +/- 0.0lbs WhitneySW 175 lbs/ GW 168 lbs/CW 174.5 lbs/ progress: - .5 lbs AmypyrSW 156.2 lbs / GW 151 lbs / CW 153.8 lbs PROGRESS:…
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Gonabfit's Random "Tips" for success!
WARNING: This is going to be a long long post... So if you're busy you prob won't be able to read it all! .... but I wrote a list of my rules. And wanted to post it here... lol. hope you don't mind. Might have typo's I'm studying and rushed it! GONABFIT's Random Tips for success: *These are really to remind ME of what I am…