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Unthaw and Refresh Revamped: Week 1: Week of 1.11.16
Maybe we should start again... LOL. I am going to do my best to lose what I can in the next 12 weeks. I am pretty sure this will be a year of maintenance for me. :) I'm aiming to lose 10-13 pounds
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Unthaw and Refresh: Week 1: Week of 12.13.15
Hey everyone, not sure who is still around but I'm going to start the challenge this week. I'm on day 3 of 21 of my Taebo Challenge. ;-) Unthaw and Refresh is a 12 week challenge to jump start our new years resolutions. I'm going to just do the weight=0 and aim to lost 15 pounds during the next 12 weeks... that averages to…
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Let's Unthaw our excitement reFRESH our goals = challenge anyone? 12 weeks
Not sure who is still around... but I've had an EXCITING 2015~ To say the least. Finished residency, traveled to several countries, got engaged, planned a wedding, got married, studied for boards, PASSED BOARDS, moved to another state, got two new jobs (starting the next one on Monday), getting organized, and now MOST…
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Renewing Our Resolve Summer2Fall- Week 8- 9.24.15
I haven't weighed in just yet. My board exam is tomorrow. I've eaten a lot of crap this week. I will weigh in Saturday after my exam. :-) Gonabfit: SW 0 lbs / GW -12 lbs/ CW -5 lbs / lbs this week Joylaine: SW 190 / GW 180 / CW 187.0/ .0 lbs this week Claire8614: SW 147lbs / GW 133lbs / CW 145.6lbs / -1.4lbs Spideywebb: SW…
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Renewing Our Resolve Summer2Fall- Week 7- 9.17.15
Gonabfit: SW 0 lbs / GW -12 lbs/ CW -5 lbs / -1 lbs this week Joylaine: SW 190 / GW 180 / CW 187.0/ .0 lbs this week Claire8614: SW 147lbs / GW 133lbs / CW 145.6lbs / -1.4lbs Spideywebb: SW 163.5.0 lbs / GW 150 / CW 163.5 / Spambo16: SW 162 lbs / GW 145 lbs / CW 164 lbs
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Renewing Our Resolve Summer2Fall- Week 5- 9.3.15
Getting my hormones together while I battle stress and fatigue. My FITBIT scale is 3.5 pounds heavier than my manual scale (this one doesn't take batteries) and more than the doctors office yesterday. So my weights that automatically update are wrong. :-/ I think I lost 1 pound this week. Next week I'll know for sure. :)…
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Renewing Our Resolve Summer2Fall- Week 3/4- 8.20&27.15
Hey everyone!! Between, boards studying and recent engagement/wedding planning my memory for extra stuff is depleted! Ley's catch up here! If you remember your weight from last week- post it here. If not, just weigh in on Thursday for week 5. Miss you all. Let's keep the spark going and please feel free to post the…
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Renewing Our Resolve Summer2Fall- Week 2- 8.13.15
Weigh in day!
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Renewing Our Resolve Summer2Fall- Week 3/4- 8.20.15
Let's keep going with the challenge!! Between, boards studying and recent engagement/wedding planning my memory for extra stuff is depleted! If you remember your weight from last week- post it under the challenge board. If not, just weigh in on Thursday for week 5. Miss you all. Let's keep the spark going and please feel…
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Renewing Our Resolve Summer2Fall- Week 1- 8.6.15
Take2. :smiley: Everyone have a nice break?? Let me know how things have been going. I haven't jumped on the scale but my 6 month goal is to be down 30 pounds by the end of the year. That's ~ 5-6 pounds a month which (at least right now) seems reasonable. Let's all put our goals on this week one page so we can know HOW to…
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Everybody ready?
Hey everyone! I've been on a one month hiatus (semi) since graduating from medical residency. I haven't gotten on a scale in the past week since I've been away -in Chicago - studying 11 hours a day. I'm feeling smaller and my body feels a little tighter. I went on an 8 day cruise and didn't gain a pound! That's amazing to…
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2015 SPRINGing Towards Greatness - Part 1 - Chats, tips, encouragements, and mini-challenges!
Yay ! Glad to know I'm not the only one who wants to know more about each other than just a number on the scale! Let's share our tips, set backs, successes and more. Also, a few people have requested that we do mini-challenges. I'm all for it I'm just not sure what EVERYONE would be ok with doing as a team and don't want…
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2015- SPRINGing Towards Greatness - Weigh in - WEEK 5 (week of May 14)
Serious question.... When you guys title it (w/c May __ ) What does W/C mean? lol. I'm assuming it means (week of May __ ) but....? LOL I know that Fitter is trying to confuse me and probably will soon have me weighing my self in kilograms and pretending I'm from the UK or something! JK JK. Maybe I'll get a free trip to…
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2015- SPRINGing Towards Greatness - Weigh in - WEEK 3 (w/c April 30)
ok everyone, Weigh in on Thursday. I'm creating the forum while I have a little time.
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Weekly challenges!!!!
Hey guys I just wanted to alert everyone, we are now trying to do weekly or biweekly challenges. They are posted below in the regular discussion area change based on people participating and what we find more most interesting at the time. This week we are doing 25 push-ups and 25 squats every day. We are also trying to…
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2015- SPRINGing Towards Greatness - Weigh in - WEEK 1 (April 13)
It's TIME... Time to pay our SWEAT Tax. Fat tax. Muscle Tax. Who is with me!?
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2015 SPRINGing Towards Greatness - Part 1 - Chats, tips, encouragements, and mini-challenges!
Yay ! Glad to know I'm not the only one who wants to know more about each other than just a number on the scale! Let's share our tips, set backs, successes and more. Also, a few people have requested that we do mini-challenges. I'm all for it I'm just not sure what EVERYONE would be ok with doing as a team and don't want…
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2015- EAT MY DUST: Part 1 - Chat, tips, advice, encouragement (Wk 1-4)
Hi Everyone! This is where we will put our discussions
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2015- EAT MY DUST: Week 1 - weigh in
OK, you guys have requested more details... I guess the basic details are: 1. We weigh in weekly. If you don't want to put your actual weight, you can still log (0.000) and then use that as a reference point. So, if you lose 2 pounds your next weigh in will say -2.00 pounds. 2. We like to encourage and chat with each other…
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New Year, New Goals, New CHALLENGE! 2015-Eat my DUST!
Hey everyone! Have any clever challenge names?!? If not, no biggie. 12 week 2015 challenge is fine LOL as long as the scale heads in the right direction. I want some exercise buddies... and it's a new year. who's in!? See my new picture!? That was my FIRST headstand! (Well actually the second. Wardrobe Malfunction with the…
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Tips for staying within Calorie allotment!?
Hi everyone! I probably haven't written on the message boards with a question in forever!! I was wondering what tips you all use to stay within the calorie range MFP gives? It might seem like a strange question, but do you pre-plan your food OR put it in as you're eating it or after you eat it or what? I usually burn a…
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Tips for staying within Calorie allotment!?
Hi everyone! I probably haven't written on the message boards with a question in forever!! I was wondering what tips you all use to stay within the calorie range MFP gives? It might seem like a strange question, but do you pre-plan your food OR put it in as you're eating it or after you eat it or what? I usually burn a…
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CountDown to Christmas: Discussion Board!!!
Hey everyone: I posted this on our weigh in board: Keep up the GREAT work everyone! Proud of you all for holding on. Life has been stressful for me and work is my least favorite part of the day. Not my job (I LOVE the career) but the people I have to work with. -__- sigh..some of them aren't too bad. But I've decided to…
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What are you MOST proud of Today?
I find it helpful to aim for something to be proud of each day... Maybe it would help you guys too. Today I am proud of the fact that I got up and got moving even though I didn't feel like it. :-) It's hard to get moving but once I DO, it is sooooo worth it. I have to remember that the times I don't want to "Just Do it"
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READ ME FIRST!!!!
Hey guys, I want to clarify things for everyone. I think I may have inadvertently confused a few group members. 1. The new challenge is 12 weeks. (All of our new challenges have been 12 weeks... WE lost a lot of people in our 4 month challenge.) :sad: 2. Week ZERO was just preparation. Meaning, get your healthy foods, plan…
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Jiggle-Free July, Abmazing Aug & Slimmer September
Our team is looking for some active participants in our NEW CHALLENGE: Hey everyone, I hope you're all doing well! I'm excited for this new challenge and I hope you are too. just a warning this is going to be a long message, that everything you need to know about this challenge will be written in this thread. I wanted to…
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Any Active Challengers looking to lose this SUMMER!?
Hey everyone! I'm looking for a few active people on the boards (or hoping to be more active) to join in my 12 week challenge for weight loss/fitness. We weigh in once weekly for accountability and to encourage each other. I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly…
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Active members wanted for a 12 weeks challenge!!
Inviting All active people (or hoping to become MORE active on MFP) to join in on my group's SPRING REMIX CHALLENGE!! :-D We do 12 week challenges, post weights, and encourage each other to stay on target... looking for some active members to head into the spring/summer . Send me a message if you are interested. We keep…
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It starts in the KITCHEN: what'd you eat today!?
Ok, so my diet has been the hardest party of this journey... people have different struggles. For some it's the gym. For some it's the plate. I read one quote that said something like... "It takes more discipline to control what you put in your mouth for 23 hours than it does to workout for 1." But, anyway... to each…
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Random Tips: Don't post here [Sticky Post]
How to weigh-in: 9/4/13: Ok weigh in time has come... let's just get started... :) Whatever weigh in day you want for your personal records is fine. I think that group will go with Wednesday as a good compromise. If you choose another day just report it here on Wednesday and try not to change your days too much for…
