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Nordic air walker machine, what to process as?
I have no idea. I posted before and some people said elliptical but still not too sure, it'll tell me my calories on screen but they aren't going to be too accurate!
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still more to go, pic so far
i only have face pictures!
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nordic walking? what do i put it under?
it looks like a cross trainer but it isnt, i dont know wether to enter it as walking, or elliptical training!! what do you suggest?
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Looking for a few more friends, in 20s in the uk :)
And female, I'd like to meet someone the same age as me etc I am 20 :)
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Will this machine tone my abs? Pleaseeee
http://www.jacamo.co.uk/shop/nordic-air-walker/qz319/product/details/show.action?pdBoUid=6886#colour:,size: this is it x will it tone my legs and stuff though?
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Is a Nordic air walker the same as a Cross trainer?
http://www.jacamo.co.uk/shop/nordic-air-walker/qz319/product/details/show.action?pdBoUid=6778#colour:,size: will it tone my abs??
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What do you think of this trainer? Need advice!
http://www.jacamo.co.uk/shop/nordic-air-walker/qz319/product/details/show.action?pdBoUid=6778#colour:,size: it is called a Nordic trainer but I think it is the same as a cross trainer? It says it will tone everywhere apart from my tummy though? Is this true? It looks good as I can have it in the flat and fold it up and put…
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New to salads! How to make, with what? Sauces?
Hi I am new to eating salads and just wanted to get some ideas of some, for example what do you put in yours, do you use chicken etc? What sauces? Thank you
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New to salads! Best ones to make?
I never eat salads but am going to now try!! Whats the best things to put in it and what sauce etc, is it best with chicken etc ? Thanks
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what is a good fitness dvd mainly to tone up but not boring?
i have already tried the 30 day shred and i didnt enjoy it so i dont want to go back to this ! i was thinking of something like the 5 minute solution dvds? has anyone tried these? i need to get rid of my muffin top, cellulute thighs and big belly :(
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who aren't my friends, can you see my profile and statuses?
Thanks'
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kidney stone do you think its as im losing weight?
do you think its because of the things i am eating or anything? i am only 20 and am a female, i went to a&e crying in agony, never been in so much pain in my life, i have been given lots of tablets and cant really feel any pain now, so i think it has passed without me seeing it!! has anyone had these before?
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Do you go over on your weekly calories?
for the first time I probably will as its the weekend :( just want to eat!!
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gym machines for at home that don't use up room?
I wanted a cross trainer but it takes up too much room I am in a small flat. An exercise bike is also a problem. What else is good for burning a lot of calories that doesn't take up a lot of room?
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Do you recommend a spike day? And how often?
Will I lose less weight weekly by having one!
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Last time I drank loads of water for three days I hardly had
is it because of that? Coz now I feel like I don't want to drink a lot of water just in case it was because of this or do you think I generally just hardly lost any weight that week?
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Will my tummy tone up faster by doing sit ups with dumbbells
thinking of doing sit ups with dumbbells, how would I do it exactly and would it help tone my tummy faster? Thanks
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13.6lb lost but still can't see any changes to my body?
argh when will I notice? Xx
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Does drinking lots of water help you lose more weight?
I am trying to drink more water from now on. Will it slow down or speed up my weight loss? Or stay the same?
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Needs more friends on here from the uk!
Who wants to be friends :) ? X
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does anyone know any sweets/cakes/chocolate in the uk, low i
fancy things like this and partner is losing weight too but he keeps going on about this food and i think if he dont have anything like it, he will give up lol.
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would making chocolate rice krispie cakes be low in cals?
or not?
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Does anyone use davina mcCalls DVD? Any good?
I have body buff but haven't used it yet!
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silly question, any quick exercises that dont take long but
i am looking for a quick calorie burn!! possibly by staying at home. x
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Anyone know where I can get cheap dumbbells for 30ds? Argos
argh! Just wondering if anyone has found any bargains lately. Argos have no good Deals on and everywhere else is out of stock.
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How to measure myself? And get it in the exact same spots ev
I have a feeling that I will measure in a slightly different place every time making me think I have lost loads etc. Any tips ?
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Really thinking of buying 30ds, will I still lose weight and
i need my belly, thighs and bum to be more toned but still want to lose the weight.
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My belly is flabby and sticks out, want it to be flat! Will
Will 30ds tone me up so my belly is flat? Will it help me lose weight quicker? Thank u x
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looking for friends about the same age from the uk? 18-25?
anyone ? lol. x
