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Counting calories and breastfeeding
Does anyone know if there is a spot on here to add in breast feeding to my profile to account for extra calories I might need? My son is 4 months old and is exclusively breast fed, not yet adding in cereal or food. Any help would be appreciated!
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Help with tracking exercise!!
So as part of my exercise everyday, I've been cutting out using the elevator at work, and have started taking the stairs instead. Does anyone know how I would track that, though? Should I keep track of how many minutes it takes me each time, tally up at the end of the day and calculate it then? Should I even count it at…
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Isogenix??
My fiance's friend used the Isogenix system, and then started selling the products, and now is one of the top sellers in the company, and wants us to try it! Has anyone else used the program? If so, how do you feel about it? Are there any negatives that I should know about before investing in it? I don't want anything that…
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Sort of new! Hi!
Hi, my name is Kristen. I am 28 years old and am in need of getting back to a healthy lifestyle. I joined this website around the holiday season of 2010 to keep up with my weight loss, but I found out in February that my fiance and I were expecting our first baby!! I had my son on November 3, and am ready to drop all this…
