I have just started working out on the wii fit plus. Any one else using this? which are the best to burn the calories? any tips and advise appreciated.
This is my second time on MFP. The first time I kept myself to myself and didnt make any 'friends' I found it extremely difficult and if I had a bad day I would give up and it would be days if not weeks before I came back on again. This time I have accepted friend requests from people I dont know, and I can not begin to…
I have been back on it now for two days, but I have the desperate urge to weigh myself every morning !! What are you supposed to do? should you only weigh once a week? when is the best time and day?
I really need some help and encouragement ! I have dieted lots of times, tried slimming world and weight watchers and they work for a while and then I give up and it all goes on again. I have now got to the point where I have more clothes in my bedroom that dont fit me than do ! So really need to get focused and lose at…