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Any other Rosacea Suffers here?
Would love to connect - it is tough losing weight when dealing with this disease and I'm here for you if you are out there!
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If you Binge - do it all in one day - Truth?
A person at the office stated that you are better off to eat thousands of calories binge eating in a single day as your body can only digest so much. The excess will just get excreted, including the calories. The opposite is to eat the same over many days and gain weight. First I had ever heard this - thoughts?
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Water Retention Issues
Anyone else out there put on water weight during the day? I weigh nekkid in the AM and by the time I did my WI at club I had gained 7 pounds and skinny jeans, due to my thighs going up 3/4" each were now... grossly uncomfortable! I don't eat a ton sodium, processed foods and lean more towards protein based diet with…
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In a Serving: How much is too much?
I am curious about how much: Sodium, Carbs, Protein, Cholesterol should be avoided in a singe serving... or just what to watch out for. I am hoping that with this knowledge I can better control my water retention issues. I've always retained more than most, but some days it is over the top! Thanks!
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Any Rosacea Sufferers Here?
I have been living with it for about 12 years and finally, by taking a daily antibiotic, I am able to keep the flushing and burning under control. It seemed all was grand until I started doing Cardio again with my back surgery long behind me. Can you say UGH?! One of my biggest triggers is getting all hot and sweaty and it…
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48 and starting over in Seattle
I would love to hook with a few ladies whom have had to start over career wise, continue to do their best to make relationships work (ugh) and desire to get healthy. I do try to post here daily and I don't spend a lot of time, but would love a few friends for encouragement and feedback. I am all for keeping it simple and…
