Any Rosacea Sufferers Here?

SinfulMe

I have been living with it for about 12 years and finally, by taking a daily antibiotic, I am able to keep the flushing and burning under control. It seemed all was grand until I started doing Cardio again with my back surgery long behind me.

Can you say UGH?! One of my biggest triggers is getting all hot and sweaty and it took 1 1/2 months for the disease to rear up and by then I had learned to love love love that high of 30 minutes on an elliptical.

Would love to hear from you if exercise is one of your big triggers... I think I just need to back off the exercise and eat less - which is the hard part. Loved the high and the option to eat more variety a good workout brought.

So, having a moment of saddness as I will not be doing anything super fun cardio for a while in hopes that at night my cheeks don't feel like hot pins and needles!

Thanks for listening... just really bummed out about it all.... as I was so excited to workout again.