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No appetite
I am having an issue with a friend. She has ended our friendship completely. I am very upset about this and therefore have not had an appetite. I try to eat, but have to force food down and sometimes that just isn't possible. I don't know how to move on from this. I am so upset. My stomach is in constant knots. Because I'm…
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Turbo Fire
I am about to finish week one of Turbo Fire. This is a big success for me as I have tried about 4 times before and didn't make it past the first couple days. Today I am supposed to do Core 20 and Stretch 40. Is there a lot of jumping in Core 20? I am only asking because I live on the second floor and was wondering how…
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HRM and Fitbit Flex
Can I wear a HRM and Fitbit Flex at the same time? I already have a HRM that I use when I workout, but was thinking of getting a Fitbit Flex to wear all day. Can I wear both of them while I exercise without them interfering with each other?
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Protein in Smoothie
I found a recipe for a Grapefruit Smoothie, but with the ingredients there isn't much protein. What can I add to it that won't change the taste too much (it is really good) that will add some protein to the it? I have thought about the powders, but they only come in really large containers and are pretty expensive. Any…
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PB2 in recipes
I have a recipe that calls for 1 cup of peanut butter. Can I use PB2 instead? If so, is the conversion equal? Thank you!
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Baby Back Ribs
I am making ribs for dinner tonight. The package says 160 calories for 4 oz. I thought that was pretty good, but is that weight with or without the bone?
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Heart Rate Monitor Question for Women
I have a heart rate monitor and it works great, except when I do jumping jacks. It goes way down to like 60 and the will 00 out. When I stop and continue other exercises that do not require jumping it goes back up to 120 or higher depending on the exercise. I am not sure if it is my boobs getting in the way (I am large…
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"Healthy" Cookie Dough Dip
I saw this recipe on Pinterest. I thought I would share. Sounds really good. I haven't tried it or put it in to find out calorie count, but thought I'd share anyway. http://chocolatecoveredkatie.com/2011/05/23/want-to-eat-an-entire-bowl-of-cookie-dough/
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Random 30 Day Shred Question
Is there a way to skip Jillian's explanation of the program each time on the DVD? When I try to go to menu or fast forward it says prohibited on this DVD. It's kind of annoying. I understand listening to it the first time, but every time is a pain. I just want to get started each time. Any ideas?
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Which Calories are Correct?
I bought a Lean Cuisine and scanned it in with my Smartphone this morning. The box says 210 calories, but when I scanned it in, it came up as 250 calories. Which would you believe?
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Exercsing on the 2nd Floor
We live on the 2nd floor. Our neighbor has already told us we make a lot of noise when we walk (and she didn't say it very nicely). Anyway, I want to workout tomorrow doing an exercise DVD that includes a lot of jumping. What time is appropriate to do this on a Saturday/Sunday morning? Thanks for the help!
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Exercising Time
Quick Question: We live on the 2nd floor. Our neighbor has already told us we make a lot of noise when we walk (and she didn't say it very nicely). Anyway, I want to workout tomorrow doing an exercise DVD that includes a lot of jumping. What time is appropriate to do this on a Saturday/Sunday morning? Thanks for the help!
